Page 1 of 7 12345 ... LastLast
Threads 1 to 25 of 164

Forum: High Volume Workouts - by Emily Von Jentzen

These workouts are challenging for any level athlete and are designed to get swimmers race ready for middle-distance events including the 200s of stroke, 400 IM and 500 Freestyle.

  1. Sticky Thread Sticky: Sticky High Volume Training Overview and Terminology

    Started by CoachEmily, January 5th, 2018 02:12 AM
    • Replies: 7
    • Views: 611
    January 10th, 2019, 10:34 AM Go to last post
  1. Week 3 workouts- 14,000 yards

    Started by CoachEmily, January 18th, 2018 08:57 PM
    • Replies: 5
    • Views: 281
    January 26th, 2018, 01:58 AM Go to last post
  2. Terminology

    Started by Fares Ksebati, January 4th, 2016 05:42 PM
    • Replies: 3
    • Views: 1,926
    January 17th, 2016, 05:34 PM Go to last post
  3. Week 4 workouts-24,000 yards

    Started by CoachEmily, January 25th, 2019 01:40 AM
    • Replies: 3
    • Views: 119
    February 1st, 2019, 01:56 AM Go to last post
  4. High Volume Training 2016 Overview by Fares Ksebati

    Started by Fares Ksebati, January 4th, 2016 05:24 PM
    • Replies: 2
    • Views: 1,023
    January 18th, 2017, 05:14 PM Go to last post
  5. Week #10: Specific Power; Total Volume: 18,000

    Started by Fares Ksebati, March 4th, 2016 01:11 PM
    • Replies: 2
    • Views: 218
    March 7th, 2016, 12:14 PM Go to last post
  6. Week #11: Intro To Speed; Total Volume: 20,000

    Started by Fares Ksebati, March 11th, 2016 11:21 PM
    • Replies: 2
    • Views: 304
    March 22nd, 2016, 06:01 AM Go to last post
  7. Week #13: Speed & Power; Total Volume: 17,000

    Started by Fares Ksebati, March 25th, 2016 03:22 PM
    • Replies: 2
    • Views: 509
    November 4th, 2016, 09:53 AM Go to last post
  8. Week #20: Capacity (Free); Total Volume: 18,000

    Started by Fares Ksebati, May 13th, 2016 12:28 PM
    • Replies: 2
    • Views: 403
    July 6th, 2016, 07:29 AM Go to last post
    • Replies: 2
    • Views: 152
    June 8th, 2016, 11:27 PM Go to last post
  9. Week #42: Specific Power; Total Volume: 18,000

    Started by Fares Ksebati, October 16th, 2016 05:10 PM
    • Replies: 2
    • Views: 302
    November 2nd, 2016, 08:47 AM Go to last post
  10. Week #9: Intro To Power; Total Volume: 20,000

    Started by Fares Ksebati, February 25th, 2017 07:53 PM
    • Replies: 2
    • Views: 254
    March 3rd, 2017, 11:14 AM Go to last post
    • Replies: 2
    • Views: 251
    May 29th, 2017, 12:00 AM Go to last post
    • Replies: 2
    • Views: 200
    June 13th, 2017, 11:57 AM Go to last post
  11. Week #48: Race Prep, Total Volume: 16,000

    Started by Fares Ksebati, November 17th, 2017 09:48 AM
    • Replies: 2
    • Views: 264
    March 9th, 2018, 09:42 AM Go to last post
  12. Week 2 workouts - 17,000 yards

    Started by CoachEmily, January 11th, 2018 11:00 PM
    • Replies: 2
    • Views: 323
    January 18th, 2018, 08:54 PM Go to last post
  13. Week 5 workouts - 18,000 yards

    Started by CoachEmily, February 2nd, 2018 02:19 AM
    • Replies: 2
    • Views: 324
    February 8th, 2018, 03:12 PM Go to last post
  14. Week 14 workouts - 28,000 yards

    Started by CoachEmily, April 4th, 2018 02:03 PM
    • Replies: 2
    • Views: 207
    April 7th, 2018, 08:04 PM Go to last post
  15. Week 23 workouts 26,000 yards

    Started by CoachEmily, June 7th, 2018 11:50 PM
    • Replies: 2
    • Views: 150
    June 14th, 2018, 11:36 PM Go to last post
  16. Week 35 workouts -32,000 yards

    Started by CoachEmily, August 31st, 2018 10:43 PM
    • Replies: 1
    • Views: 137
    September 17th, 2018, 11:56 AM Go to last post
  17. Week 36 workouts -20,000 yards

    Started by CoachEmily, September 6th, 2018 10:59 PM
    • Replies: 1
    • Views: 134
    September 7th, 2018, 12:44 PM Go to last post
  18. Week 7 workouts - 18,000 yards

    Started by CoachEmily, February 15th, 2018 11:25 PM
    • Replies: 0
    • Views: 217
    February 15th, 2018, 11:25 PM Go to last post
  19. Week 9 workouts-14,000 yards

    Started by CoachEmily, March 1st, 2018 11:04 PM
    • Replies: 0
    • Views: 183
    March 1st, 2018, 11:04 PM Go to last post
  20. Week 15 workouts - 14,000 yards

    Started by CoachEmily, April 12th, 2018 11:02 PM
    • Replies: 0
    • Views: 179
    April 12th, 2018, 11:02 PM Go to last post
  21. Week 16 workouts - 20,000 yards

    Started by CoachEmily, April 19th, 2018 10:47 PM
    • Replies: 0
    • Views: 160
    April 19th, 2018, 10:47 PM Go to last post
  22. Week 31 workouts - 32,000 yards

    Started by CoachEmily, August 2nd, 2018 11:27 PM
    • Replies: 0
    • Views: 94
    August 2nd, 2018, 11:27 PM Go to last post

Page 1 of 7 12345 ... LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 1 users browsing this forum. (0 members & 1 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •