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Forum: High Volume Workouts - by Emily Von Jentzen

These workouts are challenging for any level athlete and are designed to get swimmers race ready for middle-distance events including the 200s of stroke, 400 IM and 500 Freestyle.

  1. Sticky Thread Sticky: Sticky High Volume Training Overview and Terminology

    Started by CoachEmily, January 5th, 2018 01:12 AM
    • Replies: 10
    • Views: 817
    September 1st, 2019, 06:52 PM Go to last post
  1. Week 44 workouts -36,000 yards

    Started by CoachEmily, November 1st, 2018 10:38 PM
    • Replies: 0
    • Views: 102
    November 1st, 2018, 10:38 PM Go to last post
  2. Week 43 workouts -20,000 yards

    Started by CoachEmily, October 25th, 2018 08:51 PM
    • Replies: 0
    • Views: 124
    October 25th, 2018, 08:51 PM Go to last post
  3. Week 42 workouts -36,000 yards

    Started by CoachEmily, October 18th, 2018 09:19 PM
    • Replies: 0
    • Views: 99
    October 18th, 2018, 09:19 PM Go to last post
  4. Week 41 workouts -32,000 yards

    Started by CoachEmily, October 11th, 2018 11:33 PM
    • Replies: 0
    • Views: 94
    October 11th, 2018, 11:33 PM Go to last post
  5. Week 40 workouts -32,000 yards

    Started by CoachEmily, October 4th, 2018 10:00 PM
    • Replies: 0
    • Views: 120
    October 4th, 2018, 10:00 PM Go to last post
  6. Post Week 39 workouts -20,000 yards

    Started by CoachEmily, September 27th, 2018 10:38 PM
    • Replies: 0
    • Views: 189
    September 27th, 2018, 10:38 PM Go to last post
  7. Week 38 workouts -32,000 yards

    Started by CoachEmily, September 20th, 2018 10:40 PM
    • Replies: 0
    • Views: 101
    September 20th, 2018, 10:40 PM Go to last post
  8. Week 35 workouts -32,000 yards

    Started by CoachEmily, August 31st, 2018 09:43 PM
    • Replies: 1
    • Views: 143
    September 17th, 2018, 10:56 AM Go to last post
  9. Week 37 workouts -30,000 yards

    Started by CoachEmily, September 13th, 2018 11:06 PM
    • Replies: 0
    • Views: 87
    September 13th, 2018, 11:06 PM Go to last post
  10. Week 36 workouts -20,000 yards

    Started by CoachEmily, September 6th, 2018 09:59 PM
    • Replies: 1
    • Views: 144
    September 7th, 2018, 11:44 AM Go to last post
  11. Week 34 workouts - 30,000 yards

    Started by CoachEmily, August 23rd, 2018 10:50 PM
    • Replies: 0
    • Views: 95
    August 23rd, 2018, 10:50 PM Go to last post
  12. Week 33 workouts - 20,000 yards

    Started by CoachEmily, August 16th, 2018 07:55 PM
    • Replies: 0
    • Views: 115
    August 16th, 2018, 07:55 PM Go to last post
  13. Week 32 workouts - 36,000 yards

    Started by CoachEmily, August 9th, 2018 08:50 PM
    • Replies: 0
    • Views: 116
    August 9th, 2018, 08:50 PM Go to last post
  14. Week 31 workouts - 32,000 yards

    Started by CoachEmily, August 2nd, 2018 10:27 PM
    • Replies: 0
    • Views: 99
    August 2nd, 2018, 10:27 PM Go to last post
  15. Week 30 workouts - 20,000 yards

    Started by CoachEmily, July 26th, 2018 09:18 PM
    • Replies: 0
    • Views: 106
    July 26th, 2018, 09:18 PM Go to last post
  16. Week 29 workouts - 32,000 yards

    Started by CoachEmily, July 23rd, 2018 09:03 PM
    • Replies: 0
    • Views: 80
    July 23rd, 2018, 09:03 PM Go to last post
  17. Week 28 workouts - 29,000 yards

    Started by CoachEmily, July 12th, 2018 08:50 PM
    • Replies: 0
    • Views: 166
    July 12th, 2018, 08:50 PM Go to last post
  18. Week 27 workouts - 18,000 yards

    Started by CoachEmily, July 6th, 2018 12:26 AM
    • Replies: 0
    • Views: 178
    July 6th, 2018, 12:26 AM Go to last post
  19. Week 26 workouts 27,000 yards

    Started by CoachEmily, June 28th, 2018 09:57 PM
    • Replies: 0
    • Views: 160
    June 28th, 2018, 09:57 PM Go to last post
  20. Week 25 workouts - 24,000 yards

    Started by CoachEmily, June 21st, 2018 10:45 PM
    • Replies: 0
    • Views: 153
    June 21st, 2018, 10:45 PM Go to last post
  21. Week 24 workouts - 18,000 yards

    Started by CoachEmily, June 14th, 2018 10:38 PM
    • Replies: 0
    • Views: 145
    June 14th, 2018, 10:38 PM Go to last post
  22. Week 23 workouts 26,000 yards

    Started by CoachEmily, June 7th, 2018 10:50 PM
    • Replies: 2
    • Views: 153
    June 14th, 2018, 10:36 PM Go to last post
  23. Week 22 workouts 23,000 yards

    Started by CoachEmily, May 31st, 2018 09:42 PM
    • Replies: 0
    • Views: 136
    May 31st, 2018, 09:42 PM Go to last post
  24. Week 21 workouts - 18,000 yards

    Started by CoachEmily, May 24th, 2018 10:45 PM
    • Replies: 0
    • Views: 159
    May 24th, 2018, 10:45 PM Go to last post
  25. Week 20 workouts -22,000 yards

    Started by CoachEmily, May 18th, 2018 09:12 AM
    • Replies: 0
    • Views: 145
    May 18th, 2018, 09:12 AM Go to last post

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