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Forum: Open Water Workouts - by Greg Nelson

Greg’s workouts are designed for swimmers who compete or just enjoy swimming in open water events or multisport events that include open water swimming. Open water swimmers, triathletes, swim/run athletes, anyone with a little curiosity about open water swimming or maybe just looking for some new workout ideas. All are welcome and encouraged to join the fun. There will be something for solo swimmers, small training groups and even a pool full of swimmers for you coaches looking for something different.

  1. Sticky Thread Sticky: Coach’s Welcome, Confession & Quick Start Guide

    Started by gregnelson, January 5th, 2020 01:20 AM
    • Replies: 0
    • Views: 99
    January 5th, 2020, 01:20 AM Go to last post
  2. Sticky Thread Sticky: Open Water Training Glossary - 2020

    Started by gregnelson, January 5th, 2020 01:12 AM
    • Replies: 0
    • Views: 86
    January 5th, 2020, 01:12 AM Go to last post
  1. Open Water Pool Workout Intro

    Started by mstoriSB, January 17th, 2018 08:56 PM
    • Replies: 6
    • Views: 1,209
    June 27th, 2019, 03:58 PM Go to last post
  2. Open Water Pool Workouts - Week #10 2019

    Started by mstoriSB, March 10th, 2019 10:22 PM
    creative sets, endurance sets, kick sets, open water pool workouts, pace sets
    • Replies: 2
    • Views: 191
    March 18th, 2019, 01:42 PM Go to last post
  3. Open Water Pool Workouts - Week #11 2019

    Started by mstoriSB, March 26th, 2019 10:55 AM
    creative sets, endurance sets, kick sets, open water pool workouts, pace sets
    • Replies: 0
    • Views: 116
    March 26th, 2019, 10:55 AM Go to last post
  4. Open Water Pool Workouts - Week #11 2019

    Started by mstoriSB, March 18th, 2019 12:40 AM
    creative sets, endurance sets, kick sets, open water pool workouts, pace sets
    • Replies: 0
    • Views: 91
    March 18th, 2019, 12:40 AM Go to last post
  5. Open Water Pool Workouts - Week #12 2019

    Started by mstoriSB, April 1st, 2019 09:26 PM
    creative sets, endurance sets, kick sets, open water pool workouts, pace sets
    • Replies: 2
    • Views: 152
    April 6th, 2019, 05:00 PM Go to last post
  6. Open Water Pool Workouts - Week #13 2019

    Started by mstoriSB, April 9th, 2019 12:50 AM
    creative sets, endurance sets, kick sets, open water pool workouts, pace sets
    • Replies: 0
    • Views: 84
    April 9th, 2019, 12:50 AM Go to last post
  7. Open Water Pool Workouts - Week #14 2019

    Started by mstoriSB, April 15th, 2019 09:26 PM
    creative sets, endurance sets, kick sets, open water pool workouts, pace sets
    • Replies: 0
    • Views: 138
    April 15th, 2019, 09:26 PM Go to last post
  8. Open Water Pool Workouts - Week #15 2019

    Started by mstoriSB, April 22nd, 2019 06:30 PM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 136
    April 22nd, 2019, 06:30 PM Go to last post
  9. Open Water Pool Workouts - Week #16 2019

    Started by mstoriSB, April 29th, 2019 09:27 PM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 136
    April 29th, 2019, 09:27 PM Go to last post
  10. Open Water Pool Workouts - Week #17 2019

    Started by mstoriSB, May 6th, 2019 07:59 PM
    • Replies: 0
    • Views: 176
    May 6th, 2019, 07:59 PM Go to last post
  11. Open Water Pool Workouts - Week #20 2019

    Started by mstoriSB, May 28th, 2019 12:37 AM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 113
    May 28th, 2019, 12:37 AM Go to last post
  12. Open Water Pool Workouts - Week #21 2019

    Started by mstoriSB, June 2nd, 2019 10:24 AM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 165
    June 2nd, 2019, 10:24 AM Go to last post
  13. Open Water Pool Workouts - Week #22 2019

    Started by mstoriSB, June 10th, 2019 08:59 PM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 126
    June 10th, 2019, 08:59 PM Go to last post
  14. Open Water Pool Workouts - Week #23 2019

    Started by mstoriSB, June 18th, 2019 10:48 AM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 105
    June 18th, 2019, 10:48 AM Go to last post
  15. Open Water Pool Workouts - Week #24 2019

    Started by mstoriSB, June 24th, 2019 08:34 PM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 95
    June 24th, 2019, 08:34 PM Go to last post
  16. Open Water Pool Workouts - Week #27 2019

    Started by mstoriSB, July 15th, 2019 06:41 PM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 113
    July 15th, 2019, 06:41 PM Go to last post
  17. Open Water Pool Workouts - Week #28 2019

    Started by mstoriSB, July 23rd, 2019 02:25 PM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 112
    July 23rd, 2019, 02:25 PM Go to last post
  18. Open Water Pool Workouts - Week #30 2019

    Started by mstoriSB, August 5th, 2019 06:57 PM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 138
    August 5th, 2019, 06:57 PM Go to last post
  19. Open Water Pool Workouts - Week #31 2019

    Started by mstoriSB, August 11th, 2019 11:46 PM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 120
    August 11th, 2019, 11:46 PM Go to last post
  20. Open Water Pool Workouts - Week #32 2019

    Started by mstoriSB, August 20th, 2019 07:46 AM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 89
    August 20th, 2019, 07:46 AM Go to last post
  21. Open Water Pool Workouts - Week #33 2019

    Started by mstoriSB, August 26th, 2019 09:16 PM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 82
    August 26th, 2019, 09:16 PM Go to last post
  22. Open Water Pool Workouts - Week #34 2019

    Started by mstoriSB, September 2nd, 2019 10:56 PM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 77
    September 2nd, 2019, 10:56 PM Go to last post
  23. Open Water Pool Workouts - Week #35 2019

    Started by mstoriSB, September 8th, 2019 06:52 PM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 55
    September 8th, 2019, 06:52 PM Go to last post
  24. Open Water Pool Workouts - Week #35 2019

    Started by mstoriSB, September 8th, 2019 06:54 PM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 119
    September 8th, 2019, 06:54 PM Go to last post
  25. Open Water Pool Workouts - Week #36 2019

    Started by mstoriSB, September 16th, 2019 10:32 AM
    creative sets, fins, kick sets, open water pool workouts, paddles
    • Replies: 0
    • Views: 98
    September 16th, 2019, 10:32 AM Go to last post

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