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Forum: Open Water Workouts - by Greg Nelson

Greg’s workouts are designed for swimmers who compete or just enjoy swimming in open water events or multisport events that include open water swimming. Open water swimmers, triathletes, swim/run athletes, anyone with a little curiosity about open water swimming or maybe just looking for some new workout ideas. All are welcome and encouraged to join the fun. There will be something for solo swimmers, small training groups and even a pool full of swimmers for you coaches looking for something different.

  1. Sticky Thread Sticky: Coach’s Welcome, Confession & Quick Start Guide

    Started by gregnelson, January 5th, 2020 01:20 AM
    • Replies: 0
    • Views: 88
    January 5th, 2020, 01:20 AM Go to last post
  2. Sticky Thread Sticky: Open Water Training Glossary - 2020

    Started by gregnelson, January 5th, 2020 01:12 AM
    • Replies: 0
    • Views: 80
    January 5th, 2020, 01:12 AM Go to last post
  1. Open Water Workouts - Week #14 - 2018

    Started by mstoriSB, April 16th, 2018 09:13 PM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 111
    April 16th, 2018, 09:13 PM Go to last post
  2. Open Water Workouts Week #13 - 2018

    Started by mstoriSB, April 10th, 2018 01:06 AM
    big kick sets, creative swim sets, mindful swimiming, open water pool workouts, sprint sets
    • Replies: 0
    • Views: 218
    April 10th, 2018, 01:06 AM Go to last post
  3. Open Water Workouts Week #12 - 2018

    Started by mstoriSB, April 3rd, 2018 01:26 AM
    big kick sets, creative swim sets, mindful swimiming, open water pool workouts, sprint sets
    • Replies: 0
    • Views: 130
    April 3rd, 2018, 01:26 AM Go to last post
  4. Open Water Workouts Week #11 - 2018

    Started by mstoriSB, March 27th, 2018 01:36 AM
    big kick sets, creative swim sets, mindful swimiming, open water pool workouts, sprint sets
    • Replies: 0
    • Views: 97
    March 27th, 2018, 01:36 AM Go to last post
  5. Open Water Workouts Week #10 - 2018

    Started by mstoriSB, March 19th, 2018 01:25 AM
    big kick sets, creative swim sets, mindful swimiming, open water pool workouts, test set
    • Replies: 0
    • Views: 154
    March 19th, 2018, 01:25 AM Go to last post
  6. Open Water Workouts Week #9 - 2018

    Started by mstoriSB, March 14th, 2018 01:10 AM
    big kick sets, creative swim sets, mindful swimiming, open water pool workouts
    • Replies: 0
    • Views: 103
    March 14th, 2018, 01:10 AM Go to last post
  7. Open Water Workouts Week #8 - 2018

    Started by mstoriSB, March 6th, 2018 01:43 AM
    big kick sets, creative swim sets, mindful swimiming, open water pool workouts
    • Replies: 2
    • Views: 189
    March 14th, 2018, 12:23 AM Go to last post
  8. Open Water Workouts Week #7 - 2018

    Started by mstoriSB, February 25th, 2018 09:24 PM
    big kick sets, creative swim sets, mindful swimiming, open water pool workouts
    • Replies: 0
    • Views: 165
    February 25th, 2018, 09:24 PM Go to last post
  9. Open Water Workouts Week #6 - 2018

    Started by mstoriSB, February 20th, 2018 12:38 AM
    • Replies: 0
    • Views: 137
    February 20th, 2018, 12:38 AM Go to last post
  10. Open Water Workouts Week #5 - 2018

    Started by mstoriSB, February 11th, 2018 10:02 PM
    big kick sets, distance swim training, endurance swm training, open water pool workouts
    • Replies: 0
    • Views: 205
    February 11th, 2018, 10:02 PM Go to last post
  11. Open WaterWorkouts Week #4 - 2018

    Started by mstoriSB, February 4th, 2018 10:27 PM
    distance training, kick sets, open water pool workouts
    • Replies: 0
    • Views: 151
    February 4th, 2018, 10:27 PM Go to last post
  12. Open Water Workouts Week #3 - 2018

    Started by mstoriSB, January 29th, 2018 12:12 AM
    • Replies: 0
    • Views: 209
    January 29th, 2018, 12:12 AM Go to last post
  13. Open Water Workouts Week #2 - 2018

    Started by mstoriSB, January 22nd, 2018 03:07 PM
    • Replies: 0
    • Views: 242
    January 22nd, 2018, 03:07 PM Go to last post
  14. Week 52 - December 25th - 30th

    Started by cbrynn, December 30th, 2017 05:01 PM
    • Replies: 0
    • Views: 236
    December 30th, 2017, 05:01 PM Go to last post
  15. Week 51 - December 18th - 23rd

    Started by cbrynn, December 18th, 2017 08:02 PM
    • Replies: 0
    • Views: 148
    December 18th, 2017, 08:02 PM Go to last post
  16. Week 50 - December 11th - 16th

    Started by cbrynn, December 8th, 2017 10:34 AM
    • Replies: 0
    • Views: 173
    December 8th, 2017, 10:34 AM Go to last post
  17. Week 49 - December 5th - 10th , 2017

    Started by cbrynn, December 1st, 2017 04:25 PM
    • Replies: 0
    • Views: 140
    December 1st, 2017, 04:25 PM Go to last post
  18. Week 48 - November 27th - Dec 1st

    Started by cbrynn, November 27th, 2017 07:58 PM
    • Replies: 0
    • Views: 99
    November 27th, 2017, 07:58 PM Go to last post
  19. Week 47 - November 20th - Nov 25th

    Started by cbrynn, November 24th, 2017 06:39 PM
    • Replies: 0
    • Views: 71
    November 24th, 2017, 06:39 PM Go to last post
  20. Week 46 - November 13th - Nov 18th

    Started by cbrynn, November 14th, 2017 02:28 PM
    • Replies: 0
    • Views: 96
    November 14th, 2017, 02:28 PM Go to last post
  21. Week 45 - November 6th - Nov 11th, 2017

    Started by cbrynn, November 7th, 2017 06:16 PM
    • Replies: 0
    • Views: 72
    November 7th, 2017, 06:16 PM Go to last post
  22. Week 44 - October 30th - November 4th

    Started by cbrynn, October 31st, 2017 08:55 PM
    • Replies: 0
    • Views: 122
    October 31st, 2017, 08:55 PM Go to last post
  23. Week 43- October 23rd- 27th, 2017

    Started by cbrynn, October 22nd, 2017 06:07 PM
    • Replies: 0
    • Views: 131
    October 22nd, 2017, 06:07 PM Go to last post
  24. Open Water Terminology

    Started by cbrynn, January 19th, 2016 02:45 PM
    • Replies: 7
    • Views: 1,239
    October 21st, 2017, 10:58 PM Go to last post
  25. Week 42 October 16th - 20th, 2017

    Started by cbrynn, October 14th, 2017 07:33 PM
    • Replies: 0
    • Views: 117
    October 14th, 2017, 07:33 PM Go to last post

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