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Forum: Open Water Workouts - by Greg Nelson

Greg’s workouts are designed for swimmers who compete or just enjoy swimming in open water events or multisport events that include open water swimming. Open water swimmers, triathletes, swim/run athletes, anyone with a little curiosity about open water swimming or maybe just looking for some new workout ideas. All are welcome and encouraged to join the fun. There will be something for solo swimmers, small training groups and even a pool full of swimmers for you coaches looking for something different.

  1. Sticky Thread Sticky: Coach’s Welcome, Confession & Quick Start Guide

    Started by gregnelson, January 5th, 2020 01:20 AM
    • Replies: 0
    • Views: 90
    January 5th, 2020, 01:20 AM Go to last post
  2. Sticky Thread Sticky: Open Water Training Glossary - 2020

    Started by gregnelson, January 5th, 2020 01:12 AM
    • Replies: 0
    • Views: 80
    January 5th, 2020, 01:12 AM Go to last post
  1. Week 17 April 25th - April 29th

    Started by cbrynn, April 22nd, 2016 04:01 PM
    • Replies: 0
    • Views: 171
    April 22nd, 2016, 04:01 PM Go to last post
  2. Week 16 April 18th - April 22nd

    Started by cbrynn, April 15th, 2016 01:43 PM
    • Replies: 0
    • Views: 223
    April 15th, 2016, 01:43 PM Go to last post
  3. Week 15 April 11th - April 15th

    Started by cbrynn, April 8th, 2016 04:28 PM
    • Replies: 0
    • Views: 154
    April 8th, 2016, 04:28 PM Go to last post
  4. Week April 4th- April 8th

    Started by cbrynn, March 31st, 2016 10:25 PM
    • Replies: 0
    • Views: 189
    March 31st, 2016, 10:25 PM Go to last post
  5. Week 12 - March 21st- March 27th

    Started by cbrynn, March 18th, 2016 02:27 PM
    • Replies: 2
    • Views: 261
    March 27th, 2016, 07:31 PM Go to last post
  6. Week 13 March 28th- April 1st

    Started by cbrynn, March 25th, 2016 05:17 PM
    • Replies: 0
    • Views: 117
    March 25th, 2016, 05:17 PM Go to last post
  7. Week 10- March 7th- March 11th

    Started by cbrynn, March 4th, 2016 02:15 PM
    • Replies: 6
    • Views: 308
    March 11th, 2016, 02:36 PM Go to last post
  8. Week 11 March 14th- March 18th

    Started by cbrynn, March 11th, 2016 02:27 PM
    • Replies: 0
    • Views: 135
    March 11th, 2016, 02:27 PM Go to last post
  9. Week 1 January 4th- January 8th

    Started by cbrynn, January 19th, 2016 02:58 PM
    ows workouts
    • Replies: 4
    • Views: 420
    March 4th, 2016, 02:05 PM Go to last post
  10. Week 9 February 29th- March 4th

    Started by cbrynn, February 25th, 2016 06:41 PM
    • Replies: 0
    • Views: 175
    February 25th, 2016, 06:41 PM Go to last post
  11. Week 7 February 15th- 19th

    Started by cbrynn, February 12th, 2016 05:00 PM
    • Replies: 2
    • Views: 296
    February 22nd, 2016, 02:54 PM Go to last post
  12. Week 8 February 22-27

    Started by cbrynn, February 19th, 2016 01:55 PM
    • Replies: 0
    • Views: 172
    February 19th, 2016, 01:55 PM Go to last post
  13. Week 6- February 8-12

    Started by cbrynn, February 5th, 2016 06:08 PM
    • Replies: 1
    • Views: 218
    February 7th, 2016, 09:52 PM Go to last post
  14. Post Week 5 - February 1st- 7th, 2016

    Started by cbrynn, January 29th, 2016 07:37 PM
    • Replies: 0
    • Views: 230
    January 29th, 2016, 07:37 PM Go to last post
  15. Week 2- January 11th- January 15th

    Started by cbrynn, January 19th, 2016 04:53 PM
    • Replies: 2
    • Views: 298
    January 25th, 2016, 08:15 PM Go to last post
  16. Week 4 January 25- January 29

    Started by cbrynn, January 25th, 2016 08:11 PM
    • Replies: 0
    • Views: 176
    January 25th, 2016, 08:11 PM Go to last post
  17. Week 3 January 18- January 22

    Started by cbrynn, January 24th, 2016 09:01 PM
    • Replies: 0
    • Views: 282
    January 24th, 2016, 09:01 PM Go to last post

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