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Forum: Open Water Workouts - by Greg Nelson

Greg’s workouts are designed for swimmers who compete or just enjoy swimming in open water events or multisport events that include open water swimming. Open water swimmers, triathletes, swim/run athletes, anyone with a little curiosity about open water swimming or maybe just looking for some new workout ideas. All are welcome and encouraged to join the fun. There will be something for solo swimmers, small training groups and even a pool full of swimmers for you coaches looking for something different.

  1. Sticky Thread Sticky: Coach’s Welcome, Confession & Quick Start Guide

    Started by gregnelson, January 5th, 2020 01:20 AM
    • Replies: 0
    • Views: 60
    January 5th, 2020, 01:20 AM Go to last post
  2. Sticky Thread Sticky: Open Water Training Glossary - 2020

    Started by gregnelson, January 5th, 2020 01:12 AM
    • Replies: 0
    • Views: 42
    January 5th, 2020, 01:12 AM Go to last post
  1. Open Water Pool Workouts - Week #8 2019

    Started by mstoriSB, February 25th, 2019 12:30 PM
    creative sets, endurance sets, kick sets, open water pool workouts, pace sets
    • Replies: 0
    • Views: 152
    February 25th, 2019, 12:30 PM Go to last post
  2. Open Water Pool Workouts - Week #7 2019

    Started by mstoriSB, February 18th, 2019 05:43 PM
    creative sets, endurance sets, kick sets, open water pool workouts, pace sets
    • Replies: 0
    • Views: 97
    February 18th, 2019, 05:43 PM Go to last post
  3. Open Water Workouts Week #6 - 2019

    Started by mstoriSB, February 11th, 2019 07:55 PM
    big kick sets, creative swim sets, mindful swimiming, open water pool workouts, sprint sets
    • Replies: 0
    • Views: 121
    February 11th, 2019, 07:55 PM Go to last post
  4. Open Water Workouts - Week #5 - 2019

    Started by mstoriSB, February 5th, 2019 01:01 AM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 103
    February 5th, 2019, 01:01 AM Go to last post
  5. Open Water Workouts - Week #4 - 2019

    Started by mstoriSB, January 29th, 2019 12:36 AM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 109
    January 29th, 2019, 12:36 AM Go to last post
  6. Open Water Workouts - Week #3 - 2019

    Started by mstoriSB, January 22nd, 2019 12:01 AM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 113
    January 22nd, 2019, 12:01 AM Go to last post
  7. Open Water Workouts - Week #1 - 2019

    Started by mstoriSB, January 8th, 2019 01:12 AM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 300
    January 8th, 2019, 01:12 AM Go to last post
  8. Open Water Workouts - Week #52 2018

    Started by mstoriSB, January 1st, 2019 08:27 PM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 92
    January 1st, 2019, 08:27 PM Go to last post
  9. Open Water Workouts - Week #51 2018

    Started by mstoriSB, December 23rd, 2018 09:18 PM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 65
    December 23rd, 2018, 09:18 PM Go to last post
  10. Open Water Workouts - Week #50 2018

    Started by mstoriSB, December 17th, 2018 05:11 PM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 73
    December 17th, 2018, 05:11 PM Go to last post
  11. Open Water Workouts - Week #49 2018

    Started by mstoriSB, December 10th, 2018 07:42 PM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 79
    December 10th, 2018, 07:42 PM Go to last post
  12. Open Water Workouts - Week #48 2018

    Started by mstoriSB, December 3rd, 2018 10:54 PM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 81
    December 3rd, 2018, 10:54 PM Go to last post
  13. Open Water Workouts - Week #47 2018

    Started by mstoriSB, November 26th, 2018 03:45 PM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 95
    November 26th, 2018, 03:45 PM Go to last post
  14. Open Water Workouts - Week #46 2018

    Started by mstoriSB, November 19th, 2018 09:11 PM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 58
    November 19th, 2018, 09:11 PM Go to last post
  15. Open Water Workouts - Week #45 2018

    Started by mstoriSB, November 13th, 2018 12:18 AM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 66
    November 13th, 2018, 12:18 AM Go to last post
  16. Open Water Workouts - Week #44 2018

    Started by mstoriSB, November 4th, 2018 10:19 PM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 98
    November 4th, 2018, 10:19 PM Go to last post
  17. Open Water Workouts - Week #43 2018

    Started by mstoriSB, October 30th, 2018 12:39 AM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 73
    October 30th, 2018, 12:39 AM Go to last post
  18. Open Water Workouts - Week #42 2018

    Started by mstoriSB, October 23rd, 2018 12:35 AM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 61
    October 23rd, 2018, 12:35 AM Go to last post
  19. Open Water Workouts Week #41 - 2018

    Started by mstoriSB, October 16th, 2018 01:11 AM
    big kick sets, creative swim sets, mindful swimiming, open water pool workouts, sprint sets
    • Replies: 0
    • Views: 65
    October 16th, 2018, 01:11 AM Go to last post
  20. Open Water Workouts Week #40 - 2018

    Started by mstoriSB, October 9th, 2018 01:21 AM
    big kick sets, creative swim sets, mindful swimiming, open water pool workouts, sprint sets
    • Replies: 0
    • Views: 81
    October 9th, 2018, 01:21 AM Go to last post
  21. Open Water Workouts - Week #39 2018

    Started by mstoriSB, October 2nd, 2018 01:17 AM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 106
    October 2nd, 2018, 01:17 AM Go to last post
  22. Open Water Workouts - Week #38 2018

    Started by mstoriSB, September 24th, 2018 12:24 AM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 80
    September 24th, 2018, 12:24 AM Go to last post
  23. Open Water Workouts - Week #37 2018

    Started by mstoriSB, September 17th, 2018 12:35 AM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 91
    September 17th, 2018, 12:35 AM Go to last post
  24. Open Water Workouts - Week #36 2018

    Started by mstoriSB, September 10th, 2018 10:57 PM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 69
    September 10th, 2018, 10:57 PM Go to last post
  25. Open Water Workouts - Week #35 2018

    Started by mstoriSB, September 4th, 2018 11:50 AM
    challenge sets, creative sets, kick sets, open water pool sets, pace training
    • Replies: 0
    • Views: 67
    September 4th, 2018, 11:50 AM Go to last post

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