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Forum: Triathlon Training - by Suzy Degazon

Suzy's workouts are designed specifically for triathletes of all skill levels to help you reach your goals of becoming a stronger and faster swimmer with greater endurance.

  1. Sticky Thread Sticky: Welcome to Triathlon Training

    Started by suzyultra, April 15th, 2019 12:57 AM
    • Replies: 2
    • Views: 44
    April 22nd, 2019, 12:26 PM Go to last post
  1. Triathlon work outs for May 19th to May 27th.

    Started by suzyultra, May 20th, 2019 12:58 AM
    • Replies: 0
    • Views: 1
    May 20th, 2019, 12:58 AM Go to last post
  2. snakes and ladders May 7th to May 12th.

    Started by suzyultra, May 7th, 2019 07:57 PM
    • Replies: 0
    • Views: 48
    May 7th, 2019, 07:57 PM Go to last post
  3. No Walls... 29th April to 5th May

    Started by suzyultra, April 29th, 2019 03:01 AM
    • Replies: 0
    • Views: 45
    April 29th, 2019, 03:01 AM Go to last post
  4. working on breathing skills 22nd April to 28th April

    Started by suzyultra, April 22nd, 2019 12:55 PM
    • Replies: 0
    • Views: 43
    April 22nd, 2019, 12:55 PM Go to last post
  5. getting into tri shape.. 15th April to 21st April

    Started by suzyultra, April 15th, 2019 01:17 AM
    • Replies: 0
    • Views: 70
    April 15th, 2019, 01:17 AM Go to last post
  6. Week 2/11/19 - Toy Day

    Started by spg1908, February 11th, 2019 10:00 AM
    • Replies: 1
    • Views: 163
    February 12th, 2019, 06:37 PM Go to last post
  7. 2/11/19 - Speed Day

    Started by spg1908, February 11th, 2019 10:06 AM
    • Replies: 0
    • Views: 125
    February 11th, 2019, 10:06 AM Go to last post
  8. Week 2/11/19 - Endurance & Open Water Skills

    Started by spg1908, February 11th, 2019 09:55 AM
    • Replies: 0
    • Views: 126
    February 11th, 2019, 09:55 AM Go to last post
  9. Workout - Happy New Year - 2019!

    Started by spg1908, January 1st, 2019 07:35 PM
    backstroke, pace
    • Replies: 0
    • Views: 240
    January 1st, 2019, 07:35 PM Go to last post
  10. Week 48, Nov. 26- December 2

    Started by d23hawks, November 23rd, 2018 04:26 PM
    • Replies: 0
    • Views: 242
    November 23rd, 2018, 04:26 PM Go to last post
  11. Workout - Thanksgiving Week 2018

    Started by spg1908, November 20th, 2018 11:09 AM
    • Replies: 0
    • Views: 66
    November 20th, 2018, 11:09 AM Go to last post
  12. Workout - Week of 11/12/18 Motorized Kicking

    Started by spg1908, November 12th, 2018 09:44 AM
    kicking
    • Replies: 0
    • Views: 51
    November 12th, 2018, 09:44 AM Go to last post
  13. Workout - Choppy Water

    Started by spg1908, July 25th, 2018 02:48 PM
    • Replies: 0
    • Views: 220
    July 25th, 2018, 02:48 PM Go to last post
  14. Brain Power 1500 and 3000 Options

    Started by spg1908, June 26th, 2018 03:46 PM
    • Replies: 0
    • Views: 321
    June 26th, 2018, 03:46 PM Go to last post
  15. Escape Ladder Workout

    Started by spg1908, June 7th, 2018 02:41 PM
    ladder ow freestyle
    • Replies: 0
    • Views: 355
    June 7th, 2018, 02:41 PM Go to last post
  16. Bonus Video - Finish Kick Timing

    Started by spg1908, May 30th, 2018 06:42 PM
    • Replies: 0
    • Views: 69
    May 30th, 2018, 06:42 PM Go to last post
  17. Workout - Week of Memorial Day - 500 Club

    Started by spg1908, May 30th, 2018 06:37 PM
    speedwork
    • Replies: 0
    • Views: 165
    May 30th, 2018, 06:37 PM Go to last post
  18. Workout - Week of 05/14/18 - 500

    Started by spg1908, May 14th, 2018 04:01 PM
    • Replies: 0
    • Views: 208
    May 14th, 2018, 04:01 PM Go to last post
  19. Workout - Week of 4/24/18 - 50/50 Chance

    Started by spg1908, April 24th, 2018 12:45 PM
    • Replies: 0
    • Views: 233
    April 24th, 2018, 12:45 PM Go to last post
  20. Workout - Week of 4/2/18 - Tapas Swim Option

    Started by spg1908, April 2nd, 2018 01:02 PM
    • Replies: 0
    • Views: 243
    April 2nd, 2018, 01:02 PM Go to last post
    • Replies: 1
    • Views: 363
    March 27th, 2018, 03:33 PM Go to last post
  21. Workout - Week of 3/12/18 - Pace Setter

    Started by spg1908, March 13th, 2018 09:23 PM
    • Replies: 0
    • Views: 201
    March 13th, 2018, 09:23 PM Go to last post
  22. Workout - Week of 3/5/18 - Iron Set

    Started by spg1908, March 6th, 2018 07:35 PM
    • Replies: 0
    • Views: 223
    March 6th, 2018, 07:35 PM Go to last post
  23. Workout - Week of 2/26/18 Shoulder Tap Glide

    Started by spg1908, February 26th, 2018 08:59 PM
    • Replies: 0
    • Views: 146
    February 26th, 2018, 08:59 PM Go to last post
  24. Workout - Week of 2/19/18 - Variable Speed Kick Set

    Started by spg1908, February 20th, 2018 04:34 PM
    • Replies: 0
    • Views: 128
    February 20th, 2018, 04:34 PM Go to last post

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