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Forum: Triathlon Training - by Suzy Degazon

Suzy's workouts are designed specifically for triathletes of all skill levels to help you reach your goals of becoming a stronger and faster swimmer with greater endurance.

  1. Sticky Thread Sticky: Welcome to Triathlon Training

    Started by suzyultra, April 15th, 2019 12:57 AM
    • Replies: 2
    • Views: 79
    April 22nd, 2019, 12:26 PM Go to last post
  1. Longs sets ... getting ready for 2.4 mile swims..

    Started by suzyultra, August 18th, 2019 10:58 AM
    • Replies: 0
    • Views: 3
    August 18th, 2019, 10:58 AM Go to last post
    • Replies: 0
    • Views: 33
    August 5th, 2019, 12:45 AM Go to last post
    • Replies: 0
    • Views: 48
    July 22nd, 2019, 06:22 PM Go to last post
  2. Workouts for the holiday weekend...

    Started by suzyultra, July 5th, 2019 01:58 AM
    #swim101, #technique, #triathlete, #triathletelife
    • Replies: 0
    • Views: 79
    July 5th, 2019, 01:58 AM Go to last post
  3. wake up those legs....

    Started by suzyultra, July 2nd, 2019 01:59 AM
    • Replies: 0
    • Views: 35
    July 2nd, 2019, 01:59 AM Go to last post
  4. Triathlon streamline and backstroke mix..

    Started by suzyultra, June 18th, 2019 02:07 AM
    • Replies: 0
    • Views: 60
    June 18th, 2019, 02:07 AM Go to last post
  5. June 12 to June 18

    Started by suzyultra, June 12th, 2019 02:28 AM
    • Replies: 0
    • Views: 79
    June 12th, 2019, 02:28 AM Go to last post
  6. June 4 to June 10... tri training..

    Started by suzyultra, June 4th, 2019 05:01 PM
    • Replies: 0
    • Views: 64
    June 4th, 2019, 05:01 PM Go to last post
  7. Tri training in the pool May 28th to June 2nd.

    Started by suzyultra, May 28th, 2019 12:55 AM
    #triathlete, #triathlete101
    • Replies: 0
    • Views: 93
    May 28th, 2019, 12:55 AM Go to last post
  8. Triathlon work outs for May 19th to May 27th.

    Started by suzyultra, May 20th, 2019 12:58 AM
    • Replies: 0
    • Views: 62
    May 20th, 2019, 12:58 AM Go to last post
  9. snakes and ladders May 7th to May 12th.

    Started by suzyultra, May 7th, 2019 07:57 PM
    • Replies: 0
    • Views: 89
    May 7th, 2019, 07:57 PM Go to last post
  10. No Walls... 29th April to 5th May

    Started by suzyultra, April 29th, 2019 03:01 AM
    • Replies: 0
    • Views: 70
    April 29th, 2019, 03:01 AM Go to last post
  11. working on breathing skills 22nd April to 28th April

    Started by suzyultra, April 22nd, 2019 12:55 PM
    • Replies: 0
    • Views: 67
    April 22nd, 2019, 12:55 PM Go to last post
  12. getting into tri shape.. 15th April to 21st April

    Started by suzyultra, April 15th, 2019 01:17 AM
    • Replies: 0
    • Views: 95
    April 15th, 2019, 01:17 AM Go to last post
  13. Week 2/11/19 - Toy Day

    Started by spg1908, February 11th, 2019 10:00 AM
    • Replies: 1
    • Views: 176
    February 12th, 2019, 06:37 PM Go to last post
  14. 2/11/19 - Speed Day

    Started by spg1908, February 11th, 2019 10:06 AM
    • Replies: 0
    • Views: 141
    February 11th, 2019, 10:06 AM Go to last post
  15. Week 2/11/19 - Endurance & Open Water Skills

    Started by spg1908, February 11th, 2019 09:55 AM
    • Replies: 0
    • Views: 154
    February 11th, 2019, 09:55 AM Go to last post
  16. Workout - Happy New Year - 2019!

    Started by spg1908, January 1st, 2019 07:35 PM
    backstroke, pace
    • Replies: 0
    • Views: 250
    January 1st, 2019, 07:35 PM Go to last post
  17. Week 48, Nov. 26- December 2

    Started by d23hawks, November 23rd, 2018 04:26 PM
    • Replies: 0
    • Views: 244
    November 23rd, 2018, 04:26 PM Go to last post
  18. Workout - Thanksgiving Week 2018

    Started by spg1908, November 20th, 2018 11:09 AM
    • Replies: 0
    • Views: 66
    November 20th, 2018, 11:09 AM Go to last post
  19. Workout - Week of 11/12/18 Motorized Kicking

    Started by spg1908, November 12th, 2018 09:44 AM
    kicking
    • Replies: 0
    • Views: 51
    November 12th, 2018, 09:44 AM Go to last post
  20. Workout - Choppy Water

    Started by spg1908, July 25th, 2018 02:48 PM
    • Replies: 0
    • Views: 226
    July 25th, 2018, 02:48 PM Go to last post
  21. Brain Power 1500 and 3000 Options

    Started by spg1908, June 26th, 2018 03:46 PM
    • Replies: 0
    • Views: 329
    June 26th, 2018, 03:46 PM Go to last post
  22. Escape Ladder Workout

    Started by spg1908, June 7th, 2018 02:41 PM
    ladder ow freestyle
    • Replies: 0
    • Views: 366
    June 7th, 2018, 02:41 PM Go to last post
  23. Bonus Video - Finish Kick Timing

    Started by spg1908, May 30th, 2018 06:42 PM
    • Replies: 0
    • Views: 72
    May 30th, 2018, 06:42 PM Go to last post

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