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Forum: Triathlon Training - by Suzy Degazon

Suzy's workouts are designed specifically for triathletes of all skill levels to help you reach your goals of becoming a stronger and faster swimmer with greater endurance.

  1. Sticky Thread Sticky: Welcome to Triathlon Training

    Started by suzyultra, April 15th, 2019 01:57 AM
    • Replies: 2
    • Views: 140
    April 22nd, 2019, 01:26 PM Go to last post
  1. Christmas challenge swim set

    Started by suzyultra, December 10th, 2019 02:06 AM
    • Replies: 0
    • Views: 17
    December 10th, 2019, 02:06 AM Go to last post
  2. December workouts ... to maintain ... to build...

    Started by suzyultra, December 10th, 2019 01:47 AM
    • Replies: 0
    • Views: 10
    December 10th, 2019, 01:47 AM Go to last post
  3. Swim workouts at lunch time... making time...

    Started by suzyultra, November 4th, 2019 09:31 PM
    • Replies: 0
    • Views: 91
    November 4th, 2019, 09:31 PM Go to last post
  4. lets swim every day in November ...

    Started by suzyultra, November 1st, 2019 09:06 PM
    • Replies: 0
    • Views: 50
    November 1st, 2019, 09:06 PM Go to last post
  5. Oct 15th workout... need for speed

    Started by suzyultra, October 15th, 2019 11:57 PM
    • Replies: 0
    • Views: 75
    October 15th, 2019, 11:57 PM Go to last post
  6. Short and sweet work out

    Started by suzyultra, October 7th, 2019 07:05 PM
    • Replies: 0
    • Views: 57
    October 7th, 2019, 07:05 PM Go to last post
  7. Long Distance training..

    Started by suzyultra, October 7th, 2019 06:51 PM
    • Replies: 0
    • Views: 52
    October 7th, 2019, 06:51 PM Go to last post
  8. working on sighting for open water swimming...

    Started by suzyultra, September 23rd, 2019 11:25 PM
    • Replies: 0
    • Views: 33
    September 23rd, 2019, 11:25 PM Go to last post
  9. Back to basics part 2.... Ladders and drills.

    Started by suzyultra, September 3rd, 2019 05:48 PM
    • Replies: 0
    • Views: 90
    September 3rd, 2019, 05:48 PM Go to last post
  10. getting back to basics..

    Started by suzyultra, August 27th, 2019 04:13 AM
    • Replies: 0
    • Views: 80
    August 27th, 2019, 04:13 AM Go to last post
  11. Longs sets ... getting ready for 2.4 mile swims..

    Started by suzyultra, August 18th, 2019 11:58 AM
    • Replies: 0
    • Views: 73
    August 18th, 2019, 11:58 AM Go to last post
    • Replies: 0
    • Views: 58
    August 5th, 2019, 01:45 AM Go to last post
    • Replies: 0
    • Views: 75
    July 22nd, 2019, 07:22 PM Go to last post
  12. Workouts for the holiday weekend...

    Started by suzyultra, July 5th, 2019 02:58 AM
    #swim101, #technique, #triathlete, #triathletelife
    • Replies: 0
    • Views: 108
    July 5th, 2019, 02:58 AM Go to last post
  13. wake up those legs....

    Started by suzyultra, July 2nd, 2019 02:59 AM
    • Replies: 0
    • Views: 46
    July 2nd, 2019, 02:59 AM Go to last post
  14. Triathlon streamline and backstroke mix..

    Started by suzyultra, June 18th, 2019 03:07 AM
    • Replies: 0
    • Views: 73
    June 18th, 2019, 03:07 AM Go to last post
  15. June 12 to June 18

    Started by suzyultra, June 12th, 2019 03:28 AM
    • Replies: 0
    • Views: 90
    June 12th, 2019, 03:28 AM Go to last post
  16. June 4 to June 10... tri training..

    Started by suzyultra, June 4th, 2019 06:01 PM
    • Replies: 0
    • Views: 76
    June 4th, 2019, 06:01 PM Go to last post
  17. Tri training in the pool May 28th to June 2nd.

    Started by suzyultra, May 28th, 2019 01:55 AM
    #triathlete, #triathlete101
    • Replies: 0
    • Views: 117
    May 28th, 2019, 01:55 AM Go to last post
  18. Triathlon work outs for May 19th to May 27th.

    Started by suzyultra, May 20th, 2019 01:58 AM
    • Replies: 0
    • Views: 75
    May 20th, 2019, 01:58 AM Go to last post
  19. snakes and ladders May 7th to May 12th.

    Started by suzyultra, May 7th, 2019 08:57 PM
    • Replies: 0
    • Views: 103
    May 7th, 2019, 08:57 PM Go to last post
  20. No Walls... 29th April to 5th May

    Started by suzyultra, April 29th, 2019 04:01 AM
    • Replies: 0
    • Views: 73
    April 29th, 2019, 04:01 AM Go to last post
  21. working on breathing skills 22nd April to 28th April

    Started by suzyultra, April 22nd, 2019 01:55 PM
    • Replies: 0
    • Views: 76
    April 22nd, 2019, 01:55 PM Go to last post
  22. getting into tri shape.. 15th April to 21st April

    Started by suzyultra, April 15th, 2019 02:17 AM
    • Replies: 0
    • Views: 110
    April 15th, 2019, 02:17 AM Go to last post
  23. Week 2/11/19 - Toy Day

    Started by spg1908, February 11th, 2019 11:00 AM
    • Replies: 1
    • Views: 181
    February 12th, 2019, 07:37 PM Go to last post

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