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Forum: Triathlon Training - by Suzy Degazon

Suzy's workouts are designed specifically for triathletes of all skill levels to help you reach your goals of becoming a stronger and faster swimmer with greater endurance.

  1. Sticky Thread Sticky: Welcome to Triathlon Training

    Started by suzyultra, April 15th, 2019 12:57 AM
    • Replies: 2
    • Views: 115
    April 22nd, 2019, 12:26 PM Go to last post
  1. Welcome to Triathlon Training

    Started by shoftiezer, January 2nd, 2016 07:23 PM
    • Replies: 1
    • Views: 945
    January 4th, 2017, 07:18 AM Go to last post
  2. Terms, Definitions and Drills

    Started by shoftiezer, January 2nd, 2016 07:21 PM
    • Replies: 0
    • Views: 852
    January 2nd, 2016, 07:21 PM Go to last post
  3. Workout - Week of 1/15/18 - Crazy Eights

    Started by spg1908, January 17th, 2018 09:39 AM
    • Replies: 7
    • Views: 408
    January 29th, 2018, 09:12 AM Go to last post
  4. Cool Happy New Year, Triathletes!

    Started by spg1908, January 5th, 2018 11:06 AM
    alts, ironman 70.3, masters, open water, triathlon
    • Replies: 8
    • Views: 396
    January 30th, 2018, 10:35 AM Go to last post
  5. January 1 10, 2016

    Started by shoftiezer, January 2nd, 2016 07:17 PM
    • Replies: 1
    • Views: 375
    January 6th, 2016, 08:39 AM Go to last post
  6. Escape Ladder Workout

    Started by spg1908, June 7th, 2018 02:41 PM
    ladder ow freestyle
    • Replies: 0
    • Views: 370
    June 7th, 2018, 02:41 PM Go to last post
    • Replies: 1
    • Views: 365
    March 27th, 2018, 03:33 PM Go to last post
  7. Brain Power 1500 and 3000 Options

    Started by spg1908, June 26th, 2018 03:46 PM
    • Replies: 0
    • Views: 332
    June 26th, 2018, 03:46 PM Go to last post
  8. Workout - Week of 2/5/18 - TRIPLE LADDER

    Started by spg1908, February 5th, 2018 12:59 PM
    • Replies: 0
    • Views: 316
    February 5th, 2018, 12:59 PM Go to last post
  9. December 25 29

    Started by shoftiezer, December 22nd, 2017 12:47 PM
    • Replies: 1
    • Views: 311
    January 15th, 2018, 10:05 PM Go to last post
  10. Workout - Week of 4/2/18 - Tapas Swim Option

    Started by spg1908, April 2nd, 2018 01:02 PM
    • Replies: 0
    • Views: 253
    April 2nd, 2018, 01:02 PM Go to last post
  11. Workout - Happy New Year - 2019!

    Started by spg1908, January 1st, 2019 07:35 PM
    backstroke, pace
    • Replies: 0
    • Views: 250
    January 1st, 2019, 07:35 PM Go to last post
  12. Week 48, Nov. 26- December 2

    Started by d23hawks, November 23rd, 2018 04:26 PM
    • Replies: 0
    • Views: 245
    November 23rd, 2018, 04:26 PM Go to last post
  13. Workout - Week of 4/24/18 - 50/50 Chance

    Started by spg1908, April 24th, 2018 12:45 PM
    • Replies: 0
    • Views: 237
    April 24th, 2018, 12:45 PM Go to last post
  14. February 1 - 7, 2016

    Started by shoftiezer, January 30th, 2016 01:04 PM
    • Replies: 0
    • Views: 233
    January 30th, 2016, 01:04 PM Go to last post
  15. Workout - Choppy Water

    Started by spg1908, July 25th, 2018 02:48 PM
    • Replies: 0
    • Views: 231
    July 25th, 2018, 02:48 PM Go to last post
  16. Workout - Week of 2/12/18 - Force Development

    Started by spg1908, February 12th, 2018 04:26 PM
    • Replies: 0
    • Views: 228
    February 12th, 2018, 04:26 PM Go to last post
  17. Workout - Week of 3/5/18 - Iron Set

    Started by spg1908, March 6th, 2018 07:35 PM
    • Replies: 0
    • Views: 228
    March 6th, 2018, 07:35 PM Go to last post
  18. Workout - Week of 05/14/18 - 500

    Started by spg1908, May 14th, 2018 04:01 PM
    • Replies: 0
    • Views: 210
    May 14th, 2018, 04:01 PM Go to last post
  19. Workout - Week of 1/29/18 - Upper Body Work

    Started by spg1908, January 29th, 2018 09:07 AM
    • Replies: 0
    • Views: 209
    January 29th, 2018, 09:07 AM Go to last post
  20. August 7 - 11

    Started by shoftiezer, August 4th, 2017 10:28 AM
    • Replies: 0
    • Views: 208
    August 4th, 2017, 10:28 AM Go to last post
  21. Workout - Week of 3/12/18 - Pace Setter

    Started by spg1908, March 13th, 2018 09:23 PM
    • Replies: 0
    • Views: 207
    March 13th, 2018, 09:23 PM Go to last post
  22. Dec 26 Jan 2

    Started by shoftiezer, December 22nd, 2016 04:58 PM
    • Replies: 0
    • Views: 197
    December 22nd, 2016, 04:58 PM Go to last post
  23. January 9 13

    Started by shoftiezer, January 6th, 2017 11:17 AM
    • Replies: 0
    • Views: 184
    January 6th, 2017, 11:17 AM Go to last post
  24. January 23 - February 3

    Started by shoftiezer, January 27th, 2017 10:20 AM
    • Replies: 0
    • Views: 184
    January 27th, 2017, 10:20 AM Go to last post

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