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Forum: Triathlon Training - by Suzy Degazon

Suzy's workouts are designed specifically for triathletes of all skill levels to help you reach your goals of becoming a stronger and faster swimmer with greater endurance.

  1. Sticky Thread Sticky: Welcome to Triathlon Training

    Started by suzyultra, April 15th, 2019 01:57 AM
    • Replies: 2
    • Views: 137
    April 22nd, 2019, 01:26 PM Go to last post
  1. Cool Happy New Year, Triathletes!

    Started by spg1908, January 5th, 2018 12:06 PM
    alts, ironman 70.3, masters, open water, triathlon
    • Replies: 8
    • Views: 396
    January 30th, 2018, 11:35 AM Go to last post
  2. Workout - Week of 1/15/18 - Crazy Eights

    Started by spg1908, January 17th, 2018 10:39 AM
    • Replies: 7
    • Views: 408
    January 29th, 2018, 10:12 AM Go to last post
  3. May 23 - 29, 2016

    Started by shoftiezer, May 20th, 2016 10:50 AM
    • Replies: 2
    • Views: 142
    May 26th, 2016, 06:32 PM Go to last post
  4. July 4 - 10, 2016

    Started by shoftiezer, June 29th, 2016 02:00 PM
    • Replies: 2
    • Views: 166
    July 1st, 2016, 10:07 AM Go to last post
  5. July 3 - 7

    Started by shoftiezer, June 30th, 2017 11:28 AM
    • Replies: 2
    • Views: 126
    July 3rd, 2017, 02:18 PM Go to last post
  6. October 9 - 13

    Started by shoftiezer, October 6th, 2017 11:43 AM
    • Replies: 2
    • Views: 144
    October 10th, 2017, 12:03 PM Go to last post
  7. January 1 10, 2016

    Started by shoftiezer, January 2nd, 2016 08:17 PM
    • Replies: 1
    • Views: 375
    January 6th, 2016, 09:39 AM Go to last post
  8. Welcome to Triathlon Training

    Started by shoftiezer, January 2nd, 2016 08:23 PM
    • Replies: 1
    • Views: 959
    January 4th, 2017, 08:18 AM Go to last post
  9. Aug 29 Sept 4, 2016

    Started by shoftiezer, August 26th, 2016 11:28 AM
    • Replies: 1
    • Views: 153
    August 29th, 2016, 01:17 AM Go to last post
  10. October 16 - 20

    Started by shoftiezer, October 13th, 2017 12:52 PM
    • Replies: 1
    • Views: 147
    October 14th, 2017, 11:26 AM Go to last post
  11. December 25 29

    Started by shoftiezer, December 22nd, 2017 01:47 PM
    • Replies: 1
    • Views: 311
    January 15th, 2018, 11:05 PM Go to last post
    • Replies: 1
    • Views: 365
    March 27th, 2018, 04:33 PM Go to last post
  12. Week 2/11/19 - Toy Day

    Started by spg1908, February 11th, 2019 11:00 AM
    • Replies: 1
    • Views: 181
    February 12th, 2019, 07:37 PM Go to last post
  13. November 27 December 1

    Started by shoftiezer, November 22nd, 2017 06:32 PM
    • Replies: 0
    • Views: 154
    November 22nd, 2017, 06:32 PM Go to last post
  14. December 4 8

    Started by shoftiezer, December 1st, 2017 01:37 PM
    • Replies: 0
    • Views: 136
    December 1st, 2017, 01:37 PM Go to last post
  15. December 11 15

    Started by shoftiezer, December 8th, 2017 04:17 PM
    • Replies: 0
    • Views: 166
    December 8th, 2017, 04:17 PM Go to last post
  16. December 18 - 22

    Started by shoftiezer, December 15th, 2017 04:23 PM
    • Replies: 0
    • Views: 173
    December 15th, 2017, 04:23 PM Go to last post
  17. Extra Credit Workout - Week of 1/15/18 - Shoulder Shredder

    Started by spg1908, January 17th, 2018 10:44 AM
    • Replies: 0
    • Views: 149
    January 17th, 2018, 10:44 AM Go to last post
  18. Workout - Week of 1/29/18 - Upper Body Work

    Started by spg1908, January 29th, 2018 10:07 AM
    • Replies: 0
    • Views: 211
    January 29th, 2018, 10:07 AM Go to last post
  19. Workout - Week of 2/19/18 - Variable Speed Kick Set

    Started by spg1908, February 20th, 2018 05:34 PM
    • Replies: 0
    • Views: 129
    February 20th, 2018, 05:34 PM Go to last post
  20. Workout - Week of 2/5/18 - TRIPLE LADDER

    Started by spg1908, February 5th, 2018 01:59 PM
    • Replies: 0
    • Views: 316
    February 5th, 2018, 01:59 PM Go to last post
  21. Workout - Week of 2/12/18 - Force Development

    Started by spg1908, February 12th, 2018 05:26 PM
    • Replies: 0
    • Views: 229
    February 12th, 2018, 05:26 PM Go to last post
  22. Workout - Week of 2/26/18 Shoulder Tap Glide

    Started by spg1908, February 26th, 2018 09:59 PM
    • Replies: 0
    • Views: 148
    February 26th, 2018, 09:59 PM Go to last post
  23. Workout - Week of 3/5/18 - Iron Set

    Started by spg1908, March 6th, 2018 08:35 PM
    • Replies: 0
    • Views: 229
    March 6th, 2018, 08:35 PM Go to last post
  24. Workout - Thanksgiving Week 2018

    Started by spg1908, November 20th, 2018 12:09 PM
    • Replies: 0
    • Views: 70
    November 20th, 2018, 12:09 PM Go to last post

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