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Forum: Limited Mobility - by Warren Rothman

Do you need a workout with some wiggle room for temporary or permanent mobility limitations? These workouts will help you maintain fitness and core strength through swimming. Be sure to consult your doctor about swim training after injury or with limited mobility.

  1. Sticky Thread Sticky: Introducing Coach Warren

    Started by wrothman, February 22nd, 2018 09:18 PM
    • Replies: 0
    • Views: 74
    February 22nd, 2018, 09:18 PM Go to last post
  1. Workout - Week of December 17, 2018

    Started by wrothman, December 14th, 2018 04:24 PM
    • Replies: 0
    • Views: 2
    December 14th, 2018, 04:24 PM Go to last post
  2. Workout - Week of December 10, 2018

    Started by wrothman, December 14th, 2018 03:11 PM
    • Replies: 0
    • Views: 3
    December 14th, 2018, 03:11 PM Go to last post
  3. Workout - Week of December 3, 2018

    Started by wrothman, December 3rd, 2018 11:02 AM
    • Replies: 0
    • Views: 20
    December 3rd, 2018, 11:02 AM Go to last post
  4. Workout - Week of November 26, 2018

    Started by wrothman, November 28th, 2018 05:30 PM
    • Replies: 0
    • Views: 13
    November 28th, 2018, 05:30 PM Go to last post
  5. Workout - Week of November 19, 2018

    Started by wrothman, November 19th, 2018 11:25 AM
    • Replies: 0
    • Views: 18
    November 19th, 2018, 11:25 AM Go to last post
  6. Workout - Week of November 12, 2018

    Started by wrothman, November 12th, 2018 09:35 AM
    • Replies: 0
    • Views: 21
    November 12th, 2018, 09:35 AM Go to last post
  7. Workout - Week of November 5, 2018

    Started by wrothman, November 5th, 2018 10:02 AM
    • Replies: 0
    • Views: 20
    November 5th, 2018, 10:02 AM Go to last post
  8. Workout - Week of October 28, 2018

    Started by wrothman, October 26th, 2018 07:18 PM
    • Replies: 0
    • Views: 15
    October 26th, 2018, 07:18 PM Go to last post
  9. Workout - Week of October 22, 2018

    Started by wrothman, October 22nd, 2018 01:57 PM
    • Replies: 0
    • Views: 24
    October 22nd, 2018, 01:57 PM Go to last post
  10. Workout - Week of October 15, 2018

    Started by wrothman, October 13th, 2018 01:33 PM
    • Replies: 0
    • Views: 17
    October 13th, 2018, 01:33 PM Go to last post
  11. Workout - Week of October 8, 2018

    Started by wrothman, October 5th, 2018 11:16 AM
    • Replies: 0
    • Views: 13
    October 5th, 2018, 11:16 AM Go to last post
  12. Workout - Week of October 1, 2018

    Started by wrothman, September 28th, 2018 06:27 PM
    • Replies: 0
    • Views: 14
    September 28th, 2018, 06:27 PM Go to last post
  13. Workout - Week of September 17, 2018

    Started by wrothman, September 23rd, 2018 11:15 AM
    • Replies: 0
    • Views: 10
    September 23rd, 2018, 11:15 AM Go to last post
  14. Workout - Week of September 24, 2018

    Started by wrothman, September 23rd, 2018 11:13 AM
    • Replies: 0
    • Views: 7
    September 23rd, 2018, 11:13 AM Go to last post
  15. Workout - Week of September 10, 2018

    Started by wrothman, September 10th, 2018 09:14 AM
    • Replies: 2
    • Views: 28
    September 23rd, 2018, 11:12 AM Go to last post
  16. Workout - Week of September 3, 2018

    Started by wrothman, August 31st, 2018 04:45 PM
    • Replies: 3
    • Views: 31
    September 10th, 2018, 09:14 AM Go to last post
  17. Workout - Week of August 27, 2018

    Started by wrothman, August 27th, 2018 09:38 AM
    • Replies: 0
    • Views: 19
    August 27th, 2018, 09:38 AM Go to last post
  18. Workout - Week of August 20, 2018

    Started by wrothman, August 17th, 2018 04:09 PM
    • Replies: 0
    • Views: 23
    August 17th, 2018, 04:09 PM Go to last post
  19. Workout - Week of August 13, 2018

    Started by wrothman, August 12th, 2018 05:55 PM
    • Replies: 0
    • Views: 13
    August 12th, 2018, 05:55 PM Go to last post
  20. Workout - Week of August 6, 2018

    Started by wrothman, August 5th, 2018 07:34 PM
    • Replies: 0
    • Views: 21
    August 5th, 2018, 07:34 PM Go to last post
  21. Workouts - Week of July 30, 2018

    Started by wrothman, July 29th, 2018 08:24 PM
    • Replies: 0
    • Views: 26
    July 29th, 2018, 08:24 PM Go to last post
  22. Workout - Week of July 23, 2018

    Started by wrothman, July 20th, 2018 05:40 PM
    • Replies: 0
    • Views: 20
    July 20th, 2018, 05:40 PM Go to last post
  23. Workout - Week of July 16, 2018

    Started by wrothman, July 16th, 2018 01:09 PM
    • Replies: 0
    • Views: 21
    July 16th, 2018, 01:09 PM Go to last post
  24. Workout - Week of July 9, 2018

    Started by wrothman, July 6th, 2018 03:49 PM
    • Replies: 0
    • Views: 30
    July 6th, 2018, 03:49 PM Go to last post
  25. Workout - Week of July 2, 2018

    Started by wrothman, July 2nd, 2018 11:02 AM
    • Replies: 0
    • Views: 17
    July 2nd, 2018, 11:02 AM Go to last post

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