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Forum: Limited Mobility - by Shelbi Oskolkoff-Campbell

Do you need a workout with some wiggle room for temporary or permanent mobility limitations? These workouts will help you maintain fitness and core strength through swimming. Be sure to consult your doctor about swim training after injury or with limited mobility.

  1. Sticky Thread Sticky: Who is Coach Shelbi Oskolkoff-Campbell?

    Started by Coach Shelbi, January 6th, 2020 05:52 PM
    • Replies: 2
    • Views: 67
    January 6th, 2020, 06:08 PM Go to last post
  1. Week #6

    Started by Coach Shelbi O-C, February 10th, 2020 04:23 PM
    • Replies: 0
    • Views: 14
    February 10th, 2020, 04:23 PM Go to last post
  2. Week #5

    Started by Coach Shelbi O-C, February 4th, 2020 03:43 PM
    • Replies: 0
    • Views: 19
    February 4th, 2020, 03:43 PM Go to last post
  3. Week #4

    Started by Coach Shelbi O-C, January 31st, 2020 07:37 PM
    • Replies: 0
    • Views: 12
    January 31st, 2020, 07:37 PM Go to last post
  4. Week #3

    Started by Coach Shelbi O-C, January 16th, 2020 06:54 PM
    • Replies: 0
    • Views: 50
    January 16th, 2020, 06:54 PM Go to last post
  5. Week # 2

    Started by Coach Shelbi O-C, January 9th, 2020 07:10 PM
    • Replies: 0
    • Views: 26
    January 9th, 2020, 07:10 PM Go to last post
  6. Week # 1

    Started by Coach Shelbi O-C, January 9th, 2020 06:46 PM
    • Replies: 0
    • Views: 40
    January 9th, 2020, 06:46 PM Go to last post
  7. Decoding

    Started by Coach Shelbi O-C, January 9th, 2020 06:45 PM
    • Replies: 0
    • Views: 8
    January 9th, 2020, 06:45 PM Go to last post
  8. Workout - Week of December 23, 2019

    Started by wrothman, December 20th, 2019 06:53 PM
    • Replies: 0
    • Views: 28
    December 20th, 2019, 06:53 PM Go to last post
  9. Workout - Week of December 16, 2019

    Started by wrothman, December 20th, 2019 06:53 PM
    • Replies: 0
    • Views: 8
    December 20th, 2019, 06:53 PM Go to last post
  10. Workout - Week of December 9, 2019

    Started by wrothman, December 12th, 2019 05:28 PM
    • Replies: 0
    • Views: 23
    December 12th, 2019, 05:28 PM Go to last post
  11. Workout - Week of December 2, 2019

    Started by wrothman, November 30th, 2019 08:05 PM
    • Replies: 0
    • Views: 34
    November 30th, 2019, 08:05 PM Go to last post
  12. Workout - Week of November 25, 2019

    Started by wrothman, November 21st, 2019 05:28 PM
    • Replies: 0
    • Views: 25
    November 21st, 2019, 05:28 PM Go to last post
  13. Workout - Week of November 18, 2019

    Started by wrothman, November 17th, 2019 04:10 PM
    • Replies: 0
    • Views: 22
    November 17th, 2019, 04:10 PM Go to last post
  14. Workout - Week of November 11, 2019

    Started by wrothman, November 8th, 2019 04:25 PM
    • Replies: 0
    • Views: 10
    November 8th, 2019, 04:25 PM Go to last post
  15. Workout - Week of November 4, 2019

    Started by wrothman, November 8th, 2019 04:24 PM
    • Replies: 0
    • Views: 9
    November 8th, 2019, 04:24 PM Go to last post
  16. Workout - Week of October 25th

    Started by wrothman, November 8th, 2019 04:22 PM
    • Replies: 0
    • Views: 5
    November 8th, 2019, 04:22 PM Go to last post
  17. Workout - Week of October 18, 2019

    Started by wrothman, October 18th, 2019 05:58 PM
    • Replies: 0
    • Views: 45
    October 18th, 2019, 05:58 PM Go to last post
  18. Workout - Week of October 14, 2019

    Started by wrothman, October 11th, 2019 03:50 PM
    • Replies: 0
    • Views: 16
    October 11th, 2019, 03:50 PM Go to last post
  19. Workout - Week of October 6, 2019

    Started by wrothman, October 11th, 2019 03:49 PM
    • Replies: 0
    • Views: 9
    October 11th, 2019, 03:49 PM Go to last post
  20. Workout - Week of September 30, 2019

    Started by wrothman, October 11th, 2019 03:48 PM
    • Replies: 0
    • Views: 8
    October 11th, 2019, 03:48 PM Go to last post
  21. Workout - Week of September 23, 2019

    Started by wrothman, September 20th, 2019 01:06 PM
    • Replies: 0
    • Views: 25
    September 20th, 2019, 01:06 PM Go to last post
  22. Workout - Week of September 16, 2019

    Started by wrothman, September 20th, 2019 01:05 PM
    • Replies: 0
    • Views: 14
    September 20th, 2019, 01:05 PM Go to last post
  23. Workout - Week of September 9, 2019

    Started by wrothman, September 6th, 2019 01:28 PM
    • Replies: 0
    • Views: 32
    September 6th, 2019, 01:28 PM Go to last post
  24. Workout - Week of September 2, 2019

    Started by wrothman, September 6th, 2019 01:27 PM
    • Replies: 0
    • Views: 7
    September 6th, 2019, 01:27 PM Go to last post
  25. Workout - Week of August 26, 2019

    Started by wrothman, September 6th, 2019 01:22 PM
    • Replies: 0
    • Views: 10
    September 6th, 2019, 01:22 PM Go to last post

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