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Forum: Limited Mobility - by Warren Rothman

Do you need a workout with some wiggle room for temporary or permanent mobility limitations? These workouts will help you maintain fitness and core strength through swimming. Be sure to consult your doctor about swim training after injury or with limited mobility.

  1. Sticky Thread Sticky: Introducing Coach Warren

    Started by wrothman, February 22nd, 2018 08:18 PM
    • Replies: 0
    • Views: 104
    February 22nd, 2018, 08:18 PM Go to last post
  1. Workout - Week of May 27, 2019

    Started by wrothman, May 26th, 2019 06:02 PM
    • Replies: 0
    • Views: 5
    May 26th, 2019, 06:02 PM Go to last post
  2. Workout - Week of May 20, 2019

    Started by wrothman, May 19th, 2019 07:34 PM
    • Replies: 0
    • Views: 9
    May 19th, 2019, 07:34 PM Go to last post
  3. Workout - Week of May 13, 2019

    Started by wrothman, May 12th, 2019 06:03 PM
    • Replies: 0
    • Views: 8
    May 12th, 2019, 06:03 PM Go to last post
  4. Workout - Week of May 6, 2019

    Started by wrothman, May 5th, 2019 04:32 PM
    • Replies: 0
    • Views: 22
    May 5th, 2019, 04:32 PM Go to last post
  5. Workout - Week of April 29, 2019

    Started by wrothman, April 29th, 2019 07:25 AM
    • Replies: 0
    • Views: 14
    April 29th, 2019, 07:25 AM Go to last post
  6. Workout - Week of April 22, 2019

    Started by wrothman, April 29th, 2019 07:23 AM
    • Replies: 0
    • Views: 4
    April 29th, 2019, 07:23 AM Go to last post
  7. Workout - Week of April 15, 2019

    Started by wrothman, April 14th, 2019 07:50 PM
    • Replies: 0
    • Views: 20
    April 14th, 2019, 07:50 PM Go to last post
  8. Workout - Week of April 8, 2019

    Started by wrothman, April 5th, 2019 02:49 PM
    • Replies: 0
    • Views: 18
    April 5th, 2019, 02:49 PM Go to last post
  9. Workout - Week of April 1, 2019

    Started by wrothman, March 31st, 2019 03:31 PM
    • Replies: 0
    • Views: 16
    March 31st, 2019, 03:31 PM Go to last post
  10. Workout - Week of March 25, 2019

    Started by wrothman, March 24th, 2019 06:18 PM
    • Replies: 0
    • Views: 19
    March 24th, 2019, 06:18 PM Go to last post
  11. Workout - Week of March 18, 2019

    Started by wrothman, March 19th, 2019 12:47 PM
    • Replies: 0
    • Views: 22
    March 19th, 2019, 12:47 PM Go to last post
  12. Workout - Week of March 11, 2019

    Started by wrothman, March 10th, 2019 11:39 PM
    • Replies: 0
    • Views: 16
    March 10th, 2019, 11:39 PM Go to last post
  13. Workout - Week of March 4, 2019

    Started by wrothman, March 1st, 2019 02:01 PM
    • Replies: 0
    • Views: 24
    March 1st, 2019, 02:01 PM Go to last post
  14. Workout - Week of February 25, 2019

    Started by wrothman, February 22nd, 2019 01:49 PM
    • Replies: 0
    • Views: 19
    February 22nd, 2019, 01:49 PM Go to last post
  15. Workout - Week of February 15, 2019

    Started by wrothman, February 22nd, 2019 01:48 PM
    • Replies: 0
    • Views: 9
    February 22nd, 2019, 01:48 PM Go to last post
  16. Workout - Week of February 8, 2019

    Started by wrothman, February 8th, 2019 12:13 PM
    • Replies: 0
    • Views: 26
    February 8th, 2019, 12:13 PM Go to last post
  17. Workout - Week of February 1, 2019

    Started by wrothman, February 1st, 2019 04:30 PM
    • Replies: 0
    • Views: 20
    February 1st, 2019, 04:30 PM Go to last post
  18. Workout - Week of January 28, 2019

    Started by wrothman, January 26th, 2019 07:07 PM
    • Replies: 0
    • Views: 21
    January 26th, 2019, 07:07 PM Go to last post
  19. Workout - Week of January 21, 2019

    Started by wrothman, January 19th, 2019 05:04 PM
    • Replies: 0
    • Views: 21
    January 19th, 2019, 05:04 PM Go to last post
  20. Workout - Week of January 11, 2019

    Started by wrothman, January 11th, 2019 03:04 PM
    • Replies: 0
    • Views: 26
    January 11th, 2019, 03:04 PM Go to last post
  21. Workout - January 7, 2019

    Started by wrothman, January 4th, 2019 03:49 PM
    • Replies: 0
    • Views: 30
    January 4th, 2019, 03:49 PM Go to last post
  22. Workout - January 1, 2019 - Happy New Year!!!

    Started by wrothman, January 1st, 2019 08:02 PM
    • Replies: 0
    • Views: 33
    January 1st, 2019, 08:02 PM Go to last post
  23. Workout - Week of December 24, 2018

    Started by wrothman, December 23rd, 2018 09:02 PM
    • Replies: 0
    • Views: 21
    December 23rd, 2018, 09:02 PM Go to last post
  24. Workout - Week of December 17, 2018

    Started by wrothman, December 14th, 2018 03:24 PM
    • Replies: 0
    • Views: 15
    December 14th, 2018, 03:24 PM Go to last post
  25. Workout - Week of December 10, 2018

    Started by wrothman, December 14th, 2018 02:11 PM
    • Replies: 0
    • Views: 8
    December 14th, 2018, 02:11 PM Go to last post

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