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Forum: Limited Mobility - by Warren Rothman

Do you need a workout with some wiggle room for temporary or permanent mobility limitations? These workouts will help you maintain fitness and core strength through swimming. Be sure to consult your doctor about swim training after injury or with limited mobility.

  1. Sticky Thread Sticky: Introducing Coach Warren

    Started by wrothman, February 22nd, 2018 09:18 PM
    • Replies: 0
    • Views: 146
    February 22nd, 2018, 09:18 PM Go to last post
  1. Workout - Week of December 2, 2019

    Started by wrothman, November 30th, 2019 08:05 PM
    • Replies: 0
    • Views: 24
    November 30th, 2019, 08:05 PM Go to last post
  2. Workout - Week of November 25, 2019

    Started by wrothman, November 21st, 2019 05:28 PM
    • Replies: 0
    • Views: 21
    November 21st, 2019, 05:28 PM Go to last post
  3. Workout - Week of November 18, 2019

    Started by wrothman, November 17th, 2019 04:10 PM
    • Replies: 0
    • Views: 19
    November 17th, 2019, 04:10 PM Go to last post
  4. Workout - Week of November 11, 2019

    Started by wrothman, November 8th, 2019 04:25 PM
    • Replies: 0
    • Views: 9
    November 8th, 2019, 04:25 PM Go to last post
  5. Workout - Week of November 4, 2019

    Started by wrothman, November 8th, 2019 04:24 PM
    • Replies: 0
    • Views: 8
    November 8th, 2019, 04:24 PM Go to last post
  6. Workout - Week of October 25th

    Started by wrothman, November 8th, 2019 04:22 PM
    • Replies: 0
    • Views: 4
    November 8th, 2019, 04:22 PM Go to last post
  7. Workout - Week of October 18, 2019

    Started by wrothman, October 18th, 2019 05:58 PM
    • Replies: 0
    • Views: 40
    October 18th, 2019, 05:58 PM Go to last post
  8. Workout - Week of October 14, 2019

    Started by wrothman, October 11th, 2019 03:50 PM
    • Replies: 0
    • Views: 15
    October 11th, 2019, 03:50 PM Go to last post
  9. Workout - Week of October 6, 2019

    Started by wrothman, October 11th, 2019 03:49 PM
    • Replies: 0
    • Views: 9
    October 11th, 2019, 03:49 PM Go to last post
  10. Workout - Week of September 30, 2019

    Started by wrothman, October 11th, 2019 03:48 PM
    • Replies: 0
    • Views: 6
    October 11th, 2019, 03:48 PM Go to last post
  11. Workout - Week of September 23, 2019

    Started by wrothman, September 20th, 2019 01:06 PM
    • Replies: 0
    • Views: 24
    September 20th, 2019, 01:06 PM Go to last post
  12. Workout - Week of September 16, 2019

    Started by wrothman, September 20th, 2019 01:05 PM
    • Replies: 0
    • Views: 9
    September 20th, 2019, 01:05 PM Go to last post
  13. Workout - Week of September 9, 2019

    Started by wrothman, September 6th, 2019 01:28 PM
    • Replies: 0
    • Views: 32
    September 6th, 2019, 01:28 PM Go to last post
  14. Workout - Week of September 2, 2019

    Started by wrothman, September 6th, 2019 01:27 PM
    • Replies: 0
    • Views: 6
    September 6th, 2019, 01:27 PM Go to last post
  15. Workout - Week of August 26, 2019

    Started by wrothman, September 6th, 2019 01:22 PM
    • Replies: 0
    • Views: 8
    September 6th, 2019, 01:22 PM Go to last post
  16. Workout - Week of August 19, 2019

    Started by wrothman, August 16th, 2019 04:46 PM
    • Replies: 0
    • Views: 21
    August 16th, 2019, 04:46 PM Go to last post
  17. Workout - Week of August 11,2019

    Started by wrothman, August 16th, 2019 04:45 PM
    • Replies: 0
    • Views: 7
    August 16th, 2019, 04:45 PM Go to last post
  18. Workout - Week of August 4, 2019

    Started by wrothman, August 4th, 2019 10:30 PM
    • Replies: 2
    • Views: 21
    August 9th, 2019, 01:09 PM Go to last post
  19. Workout - Week of August 12, 2019

    Started by wrothman, August 9th, 2019 01:08 PM
    • Replies: 0
    • Views: 11
    August 9th, 2019, 01:08 PM Go to last post
  20. Workout - Week of July 29, 2019

    Started by wrothman, August 4th, 2019 10:30 PM
    • Replies: 0
    • Views: 4
    August 4th, 2019, 10:30 PM Go to last post
  21. Workout - Week of July 22, 2019

    Started by wrothman, July 19th, 2019 07:22 PM
    • Replies: 0
    • Views: 18
    July 19th, 2019, 07:22 PM Go to last post
  22. Workout - Week of July 15, 2019

    Started by wrothman, July 19th, 2019 07:21 PM
    • Replies: 0
    • Views: 8
    July 19th, 2019, 07:21 PM Go to last post
  23. Workout - Week of July 8, 2019

    Started by wrothman, July 5th, 2019 05:44 PM
    • Replies: 2
    • Views: 23
    July 11th, 2019, 12:14 AM Go to last post
  24. Workout - Week of July 1

    Started by wrothman, July 5th, 2019 05:43 PM
    • Replies: 0
    • Views: 8
    July 5th, 2019, 05:43 PM Go to last post
  25. Workout - Week of June 24th, 2019

    Started by wrothman, June 21st, 2019 05:15 PM
    • Replies: 0
    • Views: 14
    June 21st, 2019, 05:15 PM Go to last post

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