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Forum: Limited Mobility - by Warren Rothman

Do you need a workout with some wiggle room for temporary or permanent mobility limitations? These workouts will help you maintain fitness and core strength through swimming. Be sure to consult your doctor about swim training after injury or with limited mobility.

  1. Sticky Thread Sticky: Introducing Coach Warren

    Started by wrothman, February 22nd, 2018 08:18 PM
    • Replies: 0
    • Views: 126
    February 22nd, 2018, 08:18 PM Go to last post
  1. Workout - Week of September 9, 2019

    Started by wrothman, September 6th, 2019 12:28 PM
    • Replies: 0
    • Views: 19
    September 6th, 2019, 12:28 PM Go to last post
  2. Workout - Week of September 2, 2019

    Started by wrothman, September 6th, 2019 12:27 PM
    • Replies: 0
    • Views: 4
    September 6th, 2019, 12:27 PM Go to last post
  3. Workout - Week of August 26, 2019

    Started by wrothman, September 6th, 2019 12:22 PM
    • Replies: 0
    • Views: 4
    September 6th, 2019, 12:22 PM Go to last post
  4. Workout - Week of August 19, 2019

    Started by wrothman, August 16th, 2019 03:46 PM
    • Replies: 0
    • Views: 17
    August 16th, 2019, 03:46 PM Go to last post
  5. Workout - Week of August 11,2019

    Started by wrothman, August 16th, 2019 03:45 PM
    • Replies: 0
    • Views: 4
    August 16th, 2019, 03:45 PM Go to last post
  6. Workout - Week of August 4, 2019

    Started by wrothman, August 4th, 2019 09:30 PM
    • Replies: 2
    • Views: 20
    August 9th, 2019, 12:09 PM Go to last post
  7. Workout - Week of August 12, 2019

    Started by wrothman, August 9th, 2019 12:08 PM
    • Replies: 0
    • Views: 6
    August 9th, 2019, 12:08 PM Go to last post
  8. Workout - Week of July 29, 2019

    Started by wrothman, August 4th, 2019 09:30 PM
    • Replies: 0
    • Views: 3
    August 4th, 2019, 09:30 PM Go to last post
  9. Workout - Week of July 22, 2019

    Started by wrothman, July 19th, 2019 06:22 PM
    • Replies: 0
    • Views: 16
    July 19th, 2019, 06:22 PM Go to last post
  10. Workout - Week of July 15, 2019

    Started by wrothman, July 19th, 2019 06:21 PM
    • Replies: 0
    • Views: 2
    July 19th, 2019, 06:21 PM Go to last post
  11. Workout - Week of July 8, 2019

    Started by wrothman, July 5th, 2019 04:44 PM
    • Replies: 2
    • Views: 22
    July 10th, 2019, 11:14 PM Go to last post
  12. Workout - Week of July 1

    Started by wrothman, July 5th, 2019 04:43 PM
    • Replies: 0
    • Views: 8
    July 5th, 2019, 04:43 PM Go to last post
  13. Workout - Week of June 24th, 2019

    Started by wrothman, June 21st, 2019 04:15 PM
    • Replies: 0
    • Views: 14
    June 21st, 2019, 04:15 PM Go to last post
  14. Workout - Week of June 17, 2019

    Started by wrothman, June 14th, 2019 12:07 PM
    • Replies: 0
    • Views: 23
    June 14th, 2019, 12:07 PM Go to last post
  15. Workout - Week of June 10, 2019

    Started by wrothman, June 14th, 2019 12:07 PM
    • Replies: 0
    • Views: 7
    June 14th, 2019, 12:07 PM Go to last post
  16. Workout - Week of June 3, 2019

    Started by wrothman, June 14th, 2019 12:05 PM
    • Replies: 0
    • Views: 9
    June 14th, 2019, 12:05 PM Go to last post
  17. Workout - Week of May 27, 2019

    Started by wrothman, May 26th, 2019 06:02 PM
    • Replies: 0
    • Views: 26
    May 26th, 2019, 06:02 PM Go to last post
  18. Workout - Week of May 20, 2019

    Started by wrothman, May 19th, 2019 07:34 PM
    • Replies: 0
    • Views: 13
    May 19th, 2019, 07:34 PM Go to last post
  19. Workout - Week of May 13, 2019

    Started by wrothman, May 12th, 2019 06:03 PM
    • Replies: 0
    • Views: 12
    May 12th, 2019, 06:03 PM Go to last post
  20. Workout - Week of May 6, 2019

    Started by wrothman, May 5th, 2019 04:32 PM
    • Replies: 0
    • Views: 25
    May 5th, 2019, 04:32 PM Go to last post
  21. Workout - Week of April 29, 2019

    Started by wrothman, April 29th, 2019 07:25 AM
    • Replies: 0
    • Views: 18
    April 29th, 2019, 07:25 AM Go to last post
  22. Workout - Week of April 22, 2019

    Started by wrothman, April 29th, 2019 07:23 AM
    • Replies: 0
    • Views: 11
    April 29th, 2019, 07:23 AM Go to last post
  23. Workout - Week of April 15, 2019

    Started by wrothman, April 14th, 2019 07:50 PM
    • Replies: 0
    • Views: 24
    April 14th, 2019, 07:50 PM Go to last post
  24. Workout - Week of April 8, 2019

    Started by wrothman, April 5th, 2019 02:49 PM
    • Replies: 0
    • Views: 20
    April 5th, 2019, 02:49 PM Go to last post
  25. Workout - Week of April 1, 2019

    Started by wrothman, March 31st, 2019 03:31 PM
    • Replies: 0
    • Views: 18
    March 31st, 2019, 03:31 PM Go to last post

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