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Forum: Limited Mobility - by Warren Rothman

Do you need a workout with some wiggle room for temporary or permanent mobility limitations? These workouts will help you maintain fitness and core strength through swimming. Be sure to consult your doctor about swim training after injury or with limited mobility.

  1. Sticky Thread Sticky: Introducing Coach Warren

    Started by wrothman, February 22nd, 2018 08:18 PM
    • Replies: 0
    • Views: 92
    February 22nd, 2018, 08:18 PM Go to last post
  1. Workout - Week of March 18, 2019

    Started by wrothman, March 19th, 2019 12:47 PM
    • Replies: 0
    • Views: 3
    March 19th, 2019, 12:47 PM Go to last post
  2. Workout - Week of March 11, 2019

    Started by wrothman, March 10th, 2019 11:39 PM
    • Replies: 0
    • Views: 12
    March 10th, 2019, 11:39 PM Go to last post
  3. Workout - Week of March 4, 2019

    Started by wrothman, March 1st, 2019 02:01 PM
    • Replies: 0
    • Views: 20
    March 1st, 2019, 02:01 PM Go to last post
  4. Workout - Week of February 25, 2019

    Started by wrothman, February 22nd, 2019 01:49 PM
    • Replies: 0
    • Views: 19
    February 22nd, 2019, 01:49 PM Go to last post
  5. Workout - Week of February 15, 2019

    Started by wrothman, February 22nd, 2019 01:48 PM
    • Replies: 0
    • Views: 8
    February 22nd, 2019, 01:48 PM Go to last post
  6. Workout - Week of February 8, 2019

    Started by wrothman, February 8th, 2019 12:13 PM
    • Replies: 0
    • Views: 25
    February 8th, 2019, 12:13 PM Go to last post
  7. Workout - Week of February 1, 2019

    Started by wrothman, February 1st, 2019 04:30 PM
    • Replies: 0
    • Views: 19
    February 1st, 2019, 04:30 PM Go to last post
  8. Workout - Week of January 28, 2019

    Started by wrothman, January 26th, 2019 07:07 PM
    • Replies: 0
    • Views: 21
    January 26th, 2019, 07:07 PM Go to last post
  9. Workout - Week of January 21, 2019

    Started by wrothman, January 19th, 2019 05:04 PM
    • Replies: 0
    • Views: 20
    January 19th, 2019, 05:04 PM Go to last post
  10. Workout - Week of January 11, 2019

    Started by wrothman, January 11th, 2019 03:04 PM
    • Replies: 0
    • Views: 25
    January 11th, 2019, 03:04 PM Go to last post
  11. Workout - January 7, 2019

    Started by wrothman, January 4th, 2019 03:49 PM
    • Replies: 0
    • Views: 29
    January 4th, 2019, 03:49 PM Go to last post
  12. Workout - January 1, 2019 - Happy New Year!!!

    Started by wrothman, January 1st, 2019 08:02 PM
    • Replies: 0
    • Views: 29
    January 1st, 2019, 08:02 PM Go to last post
  13. Workout - Week of December 24, 2018

    Started by wrothman, December 23rd, 2018 09:02 PM
    • Replies: 0
    • Views: 21
    December 23rd, 2018, 09:02 PM Go to last post
  14. Workout - Week of December 17, 2018

    Started by wrothman, December 14th, 2018 03:24 PM
    • Replies: 0
    • Views: 14
    December 14th, 2018, 03:24 PM Go to last post
  15. Workout - Week of December 10, 2018

    Started by wrothman, December 14th, 2018 02:11 PM
    • Replies: 0
    • Views: 8
    December 14th, 2018, 02:11 PM Go to last post
  16. Workout - Week of December 3, 2018

    Started by wrothman, December 3rd, 2018 10:02 AM
    • Replies: 0
    • Views: 24
    December 3rd, 2018, 10:02 AM Go to last post
  17. Workout - Week of November 26, 2018

    Started by wrothman, November 28th, 2018 04:30 PM
    • Replies: 0
    • Views: 14
    November 28th, 2018, 04:30 PM Go to last post
  18. Workout - Week of November 19, 2018

    Started by wrothman, November 19th, 2018 10:25 AM
    • Replies: 0
    • Views: 19
    November 19th, 2018, 10:25 AM Go to last post
  19. Workout - Week of November 12, 2018

    Started by wrothman, November 12th, 2018 08:35 AM
    • Replies: 0
    • Views: 22
    November 12th, 2018, 08:35 AM Go to last post
  20. Workout - Week of November 5, 2018

    Started by wrothman, November 5th, 2018 09:02 AM
    • Replies: 0
    • Views: 22
    November 5th, 2018, 09:02 AM Go to last post
  21. Workout - Week of October 28, 2018

    Started by wrothman, October 26th, 2018 06:18 PM
    • Replies: 0
    • Views: 16
    October 26th, 2018, 06:18 PM Go to last post
  22. Workout - Week of October 22, 2018

    Started by wrothman, October 22nd, 2018 12:57 PM
    • Replies: 0
    • Views: 25
    October 22nd, 2018, 12:57 PM Go to last post
  23. Workout - Week of October 15, 2018

    Started by wrothman, October 13th, 2018 12:33 PM
    • Replies: 0
    • Views: 18
    October 13th, 2018, 12:33 PM Go to last post
  24. Workout - Week of October 8, 2018

    Started by wrothman, October 5th, 2018 10:16 AM
    • Replies: 0
    • Views: 15
    October 5th, 2018, 10:16 AM Go to last post
  25. Workout - Week of October 1, 2018

    Started by wrothman, September 28th, 2018 05:27 PM
    • Replies: 0
    • Views: 14
    September 28th, 2018, 05:27 PM Go to last post

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