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Forum: Limited Mobility - by Warren Rothman

Do you need a workout with some wiggle room for temporary or permanent mobility limitations? These workouts will help you maintain fitness and core strength through swimming. Be sure to consult your doctor about swim training after injury or with limited mobility.

  1. Sticky Thread Sticky: Introducing Coach Warren

    Started by wrothman, February 22nd, 2018 08:18 PM
    • Replies: 0
    • Views: 61
    February 22nd, 2018, 08:18 PM Go to last post
  1. Introducing Coach Michael

    Started by AquaPerro, February 5th, 2018 11:07 PM
    • Replies: 2
    • Views: 53
    February 11th, 2018, 12:20 AM Go to last post
  2. Terminolgy & Concepts for Swimmers with Limiited Mobilty

    Started by AquaPerro, February 6th, 2018 03:01 PM
    • Replies: 0
    • Views: 42
    February 6th, 2018, 03:01 PM Go to last post
  3. Week #1 - Posture, Line and Balance

    Started by AquaPerro, February 8th, 2018 10:00 PM
    plb
    • Replies: 0
    • Views: 66
    February 8th, 2018, 10:00 PM Go to last post
  4. Week #2 Posture Line and Balance - Old Habits Die Hard!

    Started by AquaPerro, February 11th, 2018 11:06 PM
    balance, line, posture
    • Replies: 1
    • Views: 65
    February 20th, 2018, 05:25 PM Go to last post
  5. Week 3 (Monday, January 16th, 2017)

    Started by kgsc888, January 12th, 2017 11:02 PM
    • Replies: 0
    • Views: 53
    January 12th, 2017, 11:02 PM Go to last post
  6. Week 4 (Monday, January 23rd, 2017)

    Started by kgsc888, January 19th, 2017 10:42 PM
    • Replies: 3
    • Views: 56
    January 27th, 2017, 03:53 PM Go to last post
  7. Week 5 (Monday, January 30th, 2017)

    Started by kgsc888, January 27th, 2017 01:11 PM
    • Replies: 0
    • Views: 52
    January 27th, 2017, 01:11 PM Go to last post
  8. Week 6 (Monday, February 6th, 2017)

    Started by kgsc888, February 2nd, 2017 09:40 PM
    • Replies: 0
    • Views: 37
    February 2nd, 2017, 09:40 PM Go to last post
  9. Week 7 (Monday, February 13th, 2017)

    Started by kgsc888, February 10th, 2017 10:52 AM
    • Replies: 0
    • Views: 30
    February 10th, 2017, 10:52 AM Go to last post
  10. Week 8 (Monday, February 20th, 2017)

    Started by kgsc888, February 16th, 2017 10:08 PM
    • Replies: 0
    • Views: 33
    February 16th, 2017, 10:08 PM Go to last post
  11. Week 9 (Monday, February 27th, 2017)

    Started by kgsc888, February 24th, 2017 12:12 PM
    • Replies: 0
    • Views: 37
    February 24th, 2017, 12:12 PM Go to last post
  12. Week 10 (Monday, March 6th, 2017)

    Started by kgsc888, March 3rd, 2017 01:09 PM
    • Replies: 0
    • Views: 31
    March 3rd, 2017, 01:09 PM Go to last post
  13. Week 14 (Monday, April 3rd, 2015)

    Started by kgsc888, March 31st, 2017 01:48 PM
    • Replies: 0
    • Views: 35
    March 31st, 2017, 01:48 PM Go to last post
  14. Week 15 (Monday, April 10th, 2017)

    Started by kgsc888, April 6th, 2017 12:58 PM
    • Replies: 0
    • Views: 35
    April 6th, 2017, 12:58 PM Go to last post
  15. Week 16 (Monday, April 17th, 2017)

    Started by kgsc888, April 14th, 2017 09:42 AM
    • Replies: 2
    • Views: 47
    April 20th, 2017, 12:19 PM Go to last post
  16. Week 17 (Monday, April 24th, 2017)

    Started by kgsc888, April 20th, 2017 10:13 PM
    • Replies: 0
    • Views: 37
    April 20th, 2017, 10:13 PM Go to last post
  17. Week 18 (Monday, May 1st, 2017)

    Started by kgsc888, April 28th, 2017 12:45 PM
    • Replies: 0
    • Views: 34
    April 28th, 2017, 12:45 PM Go to last post
  18. Week 19 (Monday, May 8th, 2017)

    Started by kgsc888, May 5th, 2017 02:02 AM
    • Replies: 3
    • Views: 49
    May 14th, 2017, 01:23 PM Go to last post
  19. Week 20 (Monday, May 15th, 2017)

    Started by kgsc888, May 11th, 2017 12:31 PM
    • Replies: 0
    • Views: 27
    May 11th, 2017, 12:31 PM Go to last post
  20. Week 21 (Monday, May 22nd, 2017)

    Started by kgsc888, May 19th, 2017 12:17 PM
    • Replies: 0
    • Views: 32
    May 19th, 2017, 12:17 PM Go to last post
  21. Week 22 (Monday, May 29th, 2017)

    Started by kgsc888, May 26th, 2017 11:15 AM
    • Replies: 0
    • Views: 38
    May 26th, 2017, 11:15 AM Go to last post
  22. Week 25 (Monday, June 20th, 2017)

    Started by kgsc888, June 16th, 2017 07:18 AM
    • Replies: 0
    • Views: 35
    June 16th, 2017, 07:18 AM Go to last post
  23. Week 23 (Monday, June 5th, 2017)

    Started by kgsc888, June 2nd, 2017 01:33 PM
    • Replies: 0
    • Views: 29
    June 2nd, 2017, 01:33 PM Go to last post
  24. Week 24 (Monday, June 12th, 2017)

    Started by kgsc888, June 8th, 2017 03:50 PM
    • Replies: 0
    • Views: 27
    June 8th, 2017, 03:50 PM Go to last post
  25. Week 26 (June 23rd, 2017)

    Started by kgsc888, June 23rd, 2017 02:34 PM
    • Replies: 0
    • Views: 35
    June 23rd, 2017, 02:34 PM Go to last post

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