Any swimming-related topics not covered in one of the other top level topics. Non swimming-related topics should be posted in the NSR forum.
Post your non swimming-related banter with friends in this forum. Note that all of the forum rules still apply here.
Post your favorite swimming workouts here. You can also find workouts in USMS member blogs.
Wendy's workouts are highly focused in basic skills. You will gain proficiency in your skills while building endurance, increasing efficiency and having fun during each workout.
Laurie's workouts will be geared towards 200 IM and 400 IM swimmers but will include options for those who prefer to focus on a specific prime stroke.
Are you training for an open water event? If so, you can find workouts here that are designed specifically for open water swimmers. Anne is an accomplished open water swimmer and coach who specializes in working with triathletes and open water swimmers of all levels, from beginner to elite.
Leslie is a self-coached sprint specialist who emphasizes race-pace training and underwater dolphin kicking. Her workouts focus on high-intensity training for the competitive sprinter.
Patrick's workouts are tailored to distance swimmers who love to swim in the "animal lane".
Sara's workouts showcase her philosophy of providing creative and challenging activities for triathletes and swimmers of all ability levels.
Danielle's workouts are geared toward expectant mothers of all abilities. A new mother in March 2011, Danielle believes that maintaining one's fitness level during pregnancy is important, and designs her workouts with health and enjoyment for both expectant moms and babies in mind.
Open water enthusiasts - discuss your passion here
Announce upcoming events (meets, clinics, open water swims) and review recent events
Questions and comments about our national championships
Use this forum for discussing any topics related to coaching Masters swimmers
Post coaching job openings here.
If you're looking for a coaching position, post here.
There are currently 61 users browsing this forum. (2 members & 59 guests)
