Page 11 of 26 FirstFirst ... 78910111213141521 ... LastLast
Threads 251 to 275 of 631

Forum: Workouts

Post your favorite swimming workouts here. You can also find workouts in USMS member blogs.

Sub-Forums Threads / Posts  Last Post

  1. Wendy's workouts are highly focused in basic skills. You will gain proficiency in your skills while building endurance, increasing efficiency and having fun during each workout.

    Forum Actions:

    Forum Statistics:

    • Threads: 638
    • Posts: 1,191

    Last Post:

  2. Laurie's workouts will be geared towards 200 IM and 400 IM swimmers but will include options for those who prefer to focus on a specific prime stroke.

    Forum Actions:

    Forum Statistics:

    • Threads: 661
    • Posts: 870
  3. Rich will deliver workouts geared towards OW (or aspiring OW) swimmers that empower the beginner and challenge the elite.

    Forum Actions:

    Forum Statistics:

    • Threads: 866
    • Posts: 1,246
  4. Andrew has created a series of workouts that will prepare you for sprint swimming, including drills and sets designed to work the various parts of your races and then the race as a whole.

    Forum Actions:

    Forum Statistics:

    • Threads: 307
    • Posts: 1,885
  5. Scott’s workouts are designed specifically for swimmers that want to do longer workouts. His workouts are generally around 4,000 yards/meters and will help you reach your goals of being able to swim longer distances with greater endurance.

    Forum Actions:

    Forum Statistics:

    • Threads: 120
    • Posts: 677
  6. Sara's workouts showcase her philosophy of providing creative and challenging activities for triathletes and swimmers of all ability levels.

    Forum Actions:

    Forum Statistics:

    • Threads: 118
    • Posts: 142
  7. Danielle's workouts are geared toward expectant mothers of all abilities. A new mother in March 2011, Danielle believes that maintaining one's fitness level during pregnancy is important, and designs her workouts with health and enjoyment for both expectant moms and babies in mind.

    Forum Actions:

    Forum Statistics:

    • Threads: 130
    • Posts: 171
  1. 2 months to get back in shape!

    Started by mystiek, July 7th, 2008 03:34 PM
    • Replies: 0
    • Views: 2,399
    July 7th, 2008, 03:34 PM Go to last post
  2. Question Butterfly Workout needed!

    Started by idguru, January 14th, 2007 08:51 AM
    • Replies: 18
    • Views: 16,994
    July 4th, 2008, 03:53 AM Go to last post
  3. yesterday

    Started by swimman79, July 2nd, 2008 02:41 PM
    • Replies: 0
    • Views: 1,307
    July 2nd, 2008, 02:41 PM Go to last post
  4. First open swim, need workout plan help

    Started by Erin, March 25th, 2008 10:25 PM
    • Replies: 11
    • Views: 3,809
    June 30th, 2008, 01:44 PM Go to last post
  5. Workouts by George

    Started by geochuck, March 9th, 2008 07:27 PM
    • Replies: 9
    • Views: 4,028
    June 30th, 2008, 01:07 PM Go to last post
  6. your favorite swim coach of all time and why.

    Started by Peter Cruise, July 20th, 2005 03:47 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 11,650
    June 20th, 2008, 01:45 PM Go to last post
  7. legendary workout sets....

    Started by eugene_kim, October 21st, 2004 09:23 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 13,134
    June 20th, 2008, 10:51 AM Go to last post
  8. Lightbulb {WORKOUTS} {ONLY}

    Started by new, October 19th, 2007 02:53 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 8,781
    June 20th, 2008, 10:43 AM Go to last post
  9. Here's a Doozy

    Started by CreamPuff, April 18th, 2008 12:46 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,680
    June 19th, 2008, 06:21 PM Go to last post
  10. desperate to move forward in my career

    Started by lifeguardxxx, June 14th, 2008 11:02 PM
    • Replies: 4
    • Views: 2,088
    June 18th, 2008, 11:56 AM Go to last post
  11. Swimming to remove love handles?

    Started by Christian, April 19th, 2008 01:42 PM
    • Replies: 10
    • Views: 21,596
    June 7th, 2008, 05:34 PM Go to last post
  12. Work-out

    Started by shadowgopher, May 25th, 2008 05:46 PM
    • Replies: 0
    • Views: 1,861
    May 25th, 2008, 05:46 PM Go to last post
  13. 2000m OW, 03/08/2008

    Started by maori, May 13th, 2008 02:54 AM
    • Replies: 6
    • Views: 2,038
    May 22nd, 2008, 02:37 AM Go to last post
  14. Question Anerobic Threshold and Workout Optimization

    Started by 401kman, February 21st, 2005 10:17 PM
    • Replies: 13
    • Views: 7,052
    May 8th, 2008, 10:35 AM Go to last post
  15. 8,800 yards in 2 hours

    Started by zmontgo, April 19th, 2008 02:30 AM
    • Replies: 7
    • Views: 2,479
    April 24th, 2008, 06:18 PM Go to last post
  16. New member with no experience

    Started by 240Dbio, April 23rd, 2008 11:21 AM
    • Replies: 1
    • Views: 1,743
    April 23rd, 2008, 06:17 PM Go to last post
  17. 8,800 yards in 2 hours

    Started by zmontgo, April 19th, 2008 02:29 AM
    • Replies: 0
    • Views: 1,607
    April 19th, 2008, 02:29 AM Go to last post
  18. Workout for the falling apart lady

    Started by christineL, April 16th, 2008 09:43 AM
    • Replies: 6
    • Views: 2,205
    April 17th, 2008, 07:27 PM Go to last post
  19. Smile Suggestions??

    Started by swimislove, January 26th, 2008 09:31 PM
    • Replies: 3
    • Views: 2,010
    April 1st, 2008, 01:59 PM Go to last post
  20. Back in the pool again

    Started by seeotterdee, March 25th, 2008 10:03 AM
    • Replies: 2
    • Views: 2,042
    April 1st, 2008, 06:36 AM Go to last post
  21. taper---where are the threads

    Started by indyswimbag, March 31st, 2008 11:55 AM
    • Replies: 4
    • Views: 1,805
    March 31st, 2008, 10:57 PM Go to last post
  22. A good workout plan?

    Started by Stealth_Jared555, March 10th, 2008 06:27 PM
    • Replies: 3
    • Views: 3,825
    March 20th, 2008, 09:26 PM Go to last post
  23. Selecting the Proper Fin

    Started by missourigirl81, March 17th, 2008 10:38 AM
    • Replies: 1
    • Views: 1,595
    March 18th, 2008, 09:12 AM Go to last post
  24. Unhappy Ouch, Shoulder pain

    Started by Old Navy, October 5th, 2006 05:02 AM
    • Replies: 8
    • Views: 5,296
    March 6th, 2008, 03:06 PM Go to last post

Page 11 of 26 FirstFirst ... 78910111213141521 ... LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 8 users browsing this forum. (3 members & 5 guests)

  1. garyrossi,
  2. skniest

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •