Page 25 of 26 FirstFirst ... 15212223242526 LastLast
Threads 601 to 625 of 649

Forum: Workouts

Post your favorite swimming workouts here. You can also find workouts in USMS member blogs.

Sub-Forums Threads / Posts  Last Post

  1. If you are looking for variety and versatility, Mark's workouts are geared for you: Each daily workout has a specific focus and will range from sprinting, to long-distance, IM, and everything in between: even ice swimming!

    Forum Actions:

    Forum Statistics:

    • Threads: 678
    • Posts: 1,262
  2. Patrick's stroke & IM workouts are designed to get swimmers "race ready" for all IM events, as well as the 100s and 200s of the strokes.

    Forum Actions:

    Forum Statistics:

    • Threads: 715
    • Posts: 967
  3. Scott's workouts are designed specifically for open water swimmers of all skill levels to help you swim longer distances with greater endurance.

    Forum Actions:

    Forum Statistics:

    • Threads: 912
    • Posts: 1,305
  4. Andrew has created a series of workouts that will prepare you for sprint swimming, including drills and sets designed to work the various parts of your races and then the race as a whole.

    Forum Actions:

    Forum Statistics:

    • Threads: 361
    • Posts: 1,965
  5. Forum Actions:

    Forum Statistics:

    • Threads: 171
    • Posts: 734
  6. Laurie's workouts are designed to accommodate all levels of triathletes. Each week the workouts will contain a mix of technique and drills, endurance, lactate threshold work, pacing and negative splitting.

    Forum Actions:

    Forum Statistics:

    • Threads: 175
    • Posts: 208
  7. Jillian's workouts are geared toward expectant mothers of all abilities. A new mother in September 2014, Jillian believes that maintaining one's fitness level during pregnancy is important, and designs her workouts with health and enjoyment for both expectant moms and babies in mind.

    Forum Actions:

    Forum Statistics:

    • Threads: 198
    • Posts: 245
  1. Endurance Workouts for a Runner

    Started by Pre1321, February 11th, 2003 08:27 PM
    • Replies: 6
    • Views: 5,228
    March 30th, 2003, 10:44 PM Go to last post
  2. Lightbulb Sprint workout idea

    Started by elletee, March 1st, 2003 01:35 AM
    • Replies: 2
    • Views: 6,120
    March 18th, 2003, 09:40 AM Go to last post
  3. workout suggestions?

    Started by Michael Rutledge, December 20th, 2002 10:52 AM
    • Replies: 1
    • Views: 3,195
    March 17th, 2003, 09:17 PM Go to last post
  4. Need ways to build up to 100 Fly

    Started by landrews, February 27th, 2003 12:16 PM
    • Replies: 8
    • Views: 2,762
    March 4th, 2003, 01:01 PM Go to last post
  5. Practices: Feb 10 - 15

    Started by Windrath, February 10th, 2003 11:35 AM
    • Replies: 0
    • Views: 2,535
    February 10th, 2003, 11:35 AM Go to last post
  6. Jumpstart help for a newbie

    Started by bluerose, May 13th, 2002 01:29 PM
    • Replies: 6
    • Views: 5,405
    February 5th, 2003, 01:00 PM Go to last post
  7. Workout

    Started by tasso, February 3rd, 2003 10:12 AM
    • Replies: 0
    • Views: 2,943
    February 3rd, 2003, 10:12 AM Go to last post
  8. Smile Increasing Indurance greatly!

    Started by PicsesFish, February 2nd, 2003 06:46 PM
    • Replies: 1
    • Views: 3,008
    February 2nd, 2003, 07:12 PM Go to last post
  9. Thumbs up IM Endurance

    Started by urban, January 30th, 2003 10:04 PM
    • Replies: 1
    • Views: 2,626
    February 2nd, 2003, 01:08 PM Go to last post
  10. Cross Training Workout

    Started by Fred, January 29th, 2003 06:13 PM
    • Replies: 1
    • Views: 3,115
    January 30th, 2003, 07:00 AM Go to last post
  11. Sprint Workout

    Started by kimstewart, January 22nd, 2003 09:11 AM
    • Replies: 1
    • Views: 3,212
    January 23rd, 2003, 12:22 PM Go to last post
  12. Starting the Long Haul

    Started by Wayner, January 21st, 2003 07:54 AM
    • Replies: 1
    • Views: 2,459
    January 21st, 2003, 05:44 PM Go to last post
  13. work out buddies

    Started by onebarbie2, January 12th, 2003 05:33 PM
    • Replies: 5
    • Views: 2,193
    January 16th, 2003, 09:19 PM Go to last post
  14. No Breathing for Stroke Technique

    Started by Damage Inc, January 10th, 2003 07:51 PM
    • Replies: 0
    • Views: 2,507
    January 10th, 2003, 07:51 PM Go to last post
  15. Need help!!

    Started by Lee Anne Dunham, December 16th, 2002 12:58 AM
    • Replies: 7
    • Views: 2,539
    January 10th, 2003, 07:10 PM Go to last post
  16. Smile thanks Tzegal

    Started by amber pigman, January 3rd, 2003 11:47 AM
    • Replies: 1
    • Views: 1,788
    January 3rd, 2003, 01:57 PM Go to last post
  17. Where to begin....

    Started by sarahthomas, December 27th, 2002 04:10 PM
    • Replies: 4
    • Views: 3,042
    December 30th, 2002, 08:23 AM Go to last post
  18. workout

    Started by amber pigman, December 20th, 2002 09:10 PM
    • Replies: 0
    • Views: 3,260
    December 20th, 2002, 09:10 PM Go to last post
  19. workout

    Started by amber pigman, December 20th, 2002 08:46 PM
    • Replies: 0
    • Views: 2,436
    December 20th, 2002, 08:46 PM Go to last post
  20. I.M. Payoff

    Started by amber pigman, December 20th, 2002 08:18 PM
    • Replies: 0
    • Views: 2,178
    December 20th, 2002, 08:18 PM Go to last post
  21. Talking I am a newbie

    Started by babe3399, December 15th, 2002 08:51 AM
    • Replies: 2
    • Views: 2,629
    December 16th, 2002, 09:05 AM Go to last post
  22. I'm New!

    Started by NYCButterfly, December 14th, 2002 08:13 PM
    • Replies: 0
    • Views: 2,161
    December 14th, 2002, 08:13 PM Go to last post
  23. Talking Getting back into swimming shape

    Started by candacepants, September 24th, 2002 06:04 PM
    • Replies: 7
    • Views: 15,316
    December 9th, 2002, 02:07 PM Go to last post
  24. Scuba swim test (help!)

    Started by Csparks, December 7th, 2002 11:06 AM
    • Replies: 1
    • Views: 2,931
    December 7th, 2002, 11:29 AM Go to last post
  25. Challenge Set

    Started by Tom McCabe, December 5th, 2002 08:48 PM
    • Replies: 1
    • Views: 2,594
    December 6th, 2002, 06:20 PM Go to last post

Page 25 of 26 FirstFirst ... 15212223242526 LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 12 users browsing this forum. (4 members & 8 guests)

  1. JRYVEN,
  2. Mag4free,
  3. mgean

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •