Page 3 of 26 FirstFirst 123456713 ... LastLast
Threads 51 to 75 of 644

Forum: Workouts

Post your favorite swimming workouts here. You can also find workouts in USMS member blogs.

Sub-Forums Threads / Posts  Last Post

  1. If you are looking for variety and versatility, Mark's workouts are geared for you: Each daily workout has a specific focus and will range from sprinting, to long-distance, IM, and everything in between: even ice swimming!

    Forum Actions:

    Forum Statistics:

    • Threads: 665
    • Posts: 1,234
  2. Patrick's stroke & IM workouts are designed to get swimmers "race ready" for all IM events, as well as the 100s and 200s of the strokes.

    Forum Actions:

    Forum Statistics:

    • Threads: 703
    • Posts: 940
  3. Scott's workouts are designed specifically for open water swimmers of all skill levels to help you swim longer distances with greater endurance.

    Forum Actions:

    Forum Statistics:

    • Threads: 900
    • Posts: 1,290
  4. Andrew has created a series of workouts that will prepare you for sprint swimming, including drills and sets designed to work the various parts of your races and then the race as a whole.

    Forum Actions:

    Forum Statistics:

    • Threads: 348
    • Posts: 1,950
  5. Forum Actions:

    Forum Statistics:

    • Threads: 162
    • Posts: 723
  6. Forum Actions:

    Forum Statistics:

    • Threads: 163
    • Posts: 196
  7. Danielle's workouts are geared toward expectant mothers of all abilities. A new mother in March 2011, Danielle believes that maintaining one's fitness level during pregnancy is important, and designs her workouts with health and enjoyment for both expectant moms and babies in mind.

    Forum Actions:

    Forum Statistics:

    • Threads: 183
    • Posts: 230
  1. Suggestions of workouts for loooong distance?

    Started by mwest42, July 25th, 2011 07:37 PM
    • Replies: 14
    • Views: 5,849
    December 25th, 2012, 01:03 AM Go to last post
  2. Hell Week workouts

    Started by habu987, December 20th, 2012 02:38 PM
    • Replies: 0
    • Views: 1,713
    December 20th, 2012, 02:38 PM Go to last post
  3. Post Workouts for the Aspiring Fish

    Started by FishFace, December 11th, 2012 12:55 AM
    • Replies: 1
    • Views: 1,049
    December 15th, 2012, 05:36 PM Go to last post
  4. One Hour Workouts

    Started by Timswim, June 8th, 2012 01:39 AM
    • Replies: 1
    • Views: 3,902
    December 10th, 2012, 03:30 PM Go to last post
  5. My favorite 120+ minute workout - SC

    Started by Skyler, August 16th, 2012 05:32 AM
    workout
    • Replies: 1
    • Views: 2,098
    November 8th, 2012, 10:22 PM Go to last post
  6. Workout set definitions/acronyms

    Started by Dennis Tesch, November 15th, 2004 01:45 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 17,201
    October 26th, 2012, 11:36 PM Go to last post
    • Replies: 3
    • Views: 2,733
    October 11th, 2012, 10:41 AM Go to last post
  7. Dry-land : Request Feedback

    Started by wwoelbel, July 3rd, 2012 03:55 PM
    • Replies: 3
    • Views: 2,497
    September 24th, 2012, 12:59 AM Go to last post
  8. Translate Workouts

    Started by hico3232, September 18th, 2012 08:34 PM
    • Replies: 0
    • Views: 1,252
    September 18th, 2012, 08:34 PM Go to last post
  9. Making a comeback

    Started by jsmartin02, August 8th, 2012 04:26 PM
    • Replies: 4
    • Views: 2,214
    September 4th, 2012, 04:19 AM Go to last post
  10. All hopes crushed?! Breaststroke

    Started by Pauki, August 19th, 2012 08:41 AM
    • Replies: 2
    • Views: 1,938
    September 2nd, 2012, 02:06 PM Go to last post
  11. Flip Turn Drills, Anyone?

    Started by mpinsky, August 4th, 2012 11:53 PM
    • Replies: 3
    • Views: 3,429
    August 8th, 2012, 02:57 AM Go to last post
  12. Front Quadrant Drills

    Started by azdogpound, November 8th, 2011 12:45 PM
    • Replies: 1
    • Views: 3,080
    July 27th, 2012, 02:26 PM Go to last post
  13. Out Of water workout! HELP!

    Started by gelooc, July 21st, 2012 06:30 AM
    • Replies: 0
    • Views: 1,580
    July 21st, 2012, 06:30 AM Go to last post
  14. Moved: How to improve my sprint

    Started by jampierre, May 23rd, 2012 10:23 AM
    •  
    •  
  15. Distance Per Stroke Workout.

    Started by swimflyfast, May 21st, 2012 04:34 PM
    distance per stroke, dps, workout
    • Replies: 0
    • Views: 2,499
    May 21st, 2012, 04:34 PM Go to last post
  16. Talking post-surgery workouts

    Started by Aquawraith82, January 2nd, 2012 09:43 PM
    • Replies: 3
    • Views: 2,758
    May 21st, 2012, 03:27 AM Go to last post
  17. Kick main-sets

    Started by SwimMann, January 21st, 2012 12:34 PM
    • Replies: 5
    • Views: 4,284
    May 13th, 2012, 11:40 AM Go to last post
  18. shortest swimmers out there

    Started by cinc310, August 20th, 2003 02:04 AM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 19,943
    May 11th, 2012, 05:56 PM Go to last post
  19. Question yards / meters

    Started by Why Not, May 6th, 2012 05:00 AM
    • Replies: 1
    • Views: 1,796
    May 7th, 2012, 06:10 PM Go to last post
  20. All Kick workout??

    Started by smkynbandt, March 12th, 2012 09:45 PM
    • Replies: 6
    • Views: 3,125
    April 19th, 2012, 09:35 AM Go to last post
    • Replies: 5
    • Views: 14,569
    March 27th, 2012, 10:44 AM Go to last post
  21. Cool Give me a good sprint workout

    Started by scottayer, December 2nd, 2006 09:01 AM
    • Replies: 8
    • Views: 23,377
    March 23rd, 2012, 05:06 AM Go to last post
  22. How do you structure your workouts for the week?

    Started by Action_hack, February 29th, 2012 03:54 PM
    • Replies: 1
    • Views: 2,221
    March 20th, 2012, 01:34 PM Go to last post
  23. Mind games for more yards

    Started by xgamecockswimmer, March 2nd, 2012 04:15 PM
    • Replies: 0
    • Views: 1,934
    March 2nd, 2012, 04:15 PM Go to last post

Page 3 of 26 FirstFirst 123456713 ... LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 5 users browsing this forum. (1 members & 4 guests)

  1. mmarshfield

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •