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Forum: Basic Training - by Celia Wolff

If you are looking for variety and versatility, Celia's workouts are geared for you: Each daily workout has a specific focus and will range from sprinting, to long-distance, IM, and everything in between!

  1. Sticky Thread Sticky: Meet the coach and read her philosophy

    Started by czwolff, January 3rd, 2020 11:55 AM
    • Replies: 4
    • Views: 237
    February 10th, 2020, 09:10 PM Go to last post
  2. Sticky Thread Sticky: Terminology for #BTW2020

    Started by czwolff, January 3rd, 2020 12:09 PM
    • Replies: 0
    • Views: 244
    January 3rd, 2020, 12:09 PM Go to last post
  1. Week 12. March 23-27

    Started by czwolff, March 22nd, 2020 11:52 AM
    • Replies: 0
    • Views: 20
    March 22nd, 2020, 11:52 AM Go to last post
  2. Week 11 March 16-20

    Started by czwolff, March 15th, 2020 12:05 PM
    • Replies: 0
    • Views: 53
    March 15th, 2020, 12:05 PM Go to last post
  3. Week 9. March 2-6

    Started by czwolff, March 1st, 2020 11:24 AM
    • Replies: 2
    • Views: 292
    March 9th, 2020, 06:11 AM Go to last post
  4. Week 10 March 9-13

    Started by czwolff, March 8th, 2020 08:24 PM
    • Replies: 0
    • Views: 130
    March 8th, 2020, 08:24 PM Go to last post
  5. Week 8 Feb 24-28

    Started by czwolff, February 24th, 2020 06:18 AM
    • Replies: 0
    • Views: 207
    February 24th, 2020, 06:18 AM Go to last post
  6. Week 7, Feb 17-21

    Started by czwolff, February 16th, 2020 05:51 PM
    • Replies: 0
    • Views: 254
    February 16th, 2020, 05:51 PM Go to last post
  7. Week 6 . Feb 10-14

    Started by czwolff, February 9th, 2020 08:54 PM
    • Replies: 0
    • Views: 225
    February 9th, 2020, 08:54 PM Go to last post
  8. Week 5-Feb 3-7

    Started by czwolff, February 2nd, 2020 04:00 PM
    • Replies: 2
    • Views: 271
    February 5th, 2020, 02:13 PM Go to last post
  9. Week 4

    Started by czwolff, January 26th, 2020 07:10 PM
    • Replies: 0
    • Views: 249
    January 26th, 2020, 07:10 PM Go to last post
  10. Week 3

    Started by czwolff, January 19th, 2020 04:36 PM
    • Replies: 0
    • Views: 233
    January 19th, 2020, 04:36 PM Go to last post
  11. Week 2

    Started by czwolff, January 12th, 2020 03:16 PM
    • Replies: 4
    • Views: 348
    January 16th, 2020, 07:15 PM Go to last post
  12. Week #50 December 2019- Basic Training- Last of 2019

    Started by liz.gs.miller, January 2nd, 2020 11:54 PM
    • Replies: 3
    • Views: 218
    January 6th, 2020, 11:22 AM Go to last post
  13. Week 1

    Started by czwolff, January 4th, 2020 02:07 PM
    • Replies: 0
    • Views: 471
    January 4th, 2020, 02:07 PM Go to last post
  14. Week #49 December 2019- Basic Training

    Started by liz.gs.miller, December 27th, 2019 06:40 PM
    • Replies: 0
    • Views: 252
    December 27th, 2019, 06:40 PM Go to last post
  15. Week #48 December 2019- Basic Training

    Started by liz.gs.miller, December 18th, 2019 12:22 PM
    • Replies: 0
    • Views: 234
    December 18th, 2019, 12:22 PM Go to last post
  16. Week #47 November 2019- Basic Training

    Started by liz.gs.miller, December 14th, 2019 11:58 PM
    • Replies: 0
    • Views: 168
    December 14th, 2019, 11:58 PM Go to last post
  17. Week #46 November 2019- Basic Training

    Started by liz.gs.miller, December 3rd, 2019 12:41 AM
    • Replies: 0
    • Views: 298
    December 3rd, 2019, 12:41 AM Go to last post
  18. Week #45 November 2019- Basic Training

    Started by liz.gs.miller, November 24th, 2019 01:15 AM
    • Replies: 0
    • Views: 245
    November 24th, 2019, 01:15 AM Go to last post
  19. Week #44 November 2019- Basic Training

    Started by liz.gs.miller, November 20th, 2019 01:09 AM
    • Replies: 0
    • Views: 168
    November 20th, 2019, 01:09 AM Go to last post
  20. Week #43 November 2019- Basic Training

    Started by liz.gs.miller, November 13th, 2019 12:49 AM
    • Replies: 0
    • Views: 244
    November 13th, 2019, 12:49 AM Go to last post
  21. Week #42 October/November 2019- Basic Training

    Started by liz.gs.miller, November 7th, 2019 12:42 AM
    • Replies: 0
    • Views: 177
    November 7th, 2019, 12:42 AM Go to last post
  22. Week #41 October 2019- Basic Training

    Started by liz.gs.miller, October 30th, 2019 12:36 AM
    • Replies: 0
    • Views: 220
    October 30th, 2019, 12:36 AM Go to last post
  23. Week #40 October 2019- Basic Training

    Started by liz.gs.miller, October 23rd, 2019 12:46 AM
    • Replies: 0
    • Views: 173
    October 23rd, 2019, 12:46 AM Go to last post
  24. Week #39 October 2019- Basic Training

    Started by liz.gs.miller, October 16th, 2019 12:47 AM
    • Replies: 4
    • Views: 227
    October 23rd, 2019, 12:44 AM Go to last post
  25. Week #38 September/October 2019- Basic Training

    Started by liz.gs.miller, October 9th, 2019 12:22 AM
    • Replies: 5
    • Views: 279
    October 17th, 2019, 01:58 PM Go to last post

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