Page 1 of 35 1234511 ... LastLast
Threads 1 to 25 of 862

Forum: Basic Training - by Elizabeth Miller

If you are looking for variety and versatility, Elizabeth's workouts are geared for you: Each daily workout has a specific focus and will range from sprinting, to long-distance, IM, and everything in between: even ice swimming!

  1. Sticky Thread Sticky: 2018 basic training philosophy & terminology

    Started by liz.gs.miller, March 7th, 2018 06:13 PM
    • Replies: 6
    • Views: 633
    July 10th, 2018, 12:29 AM Go to last post
  1. Welcome to Get Swimming

    Started by Chris Layton, January 13th, 2008 03:55 PM
    • Replies: 7
    • Views: 7,330
    January 15th, 2009, 12:56 AM Go to last post
  2. 2008 Week 3 - Jan 13 - 19

    Started by Chris Layton, January 13th, 2008 04:10 PM
    • Replies: 1
    • Views: 3,005
    December 16th, 2008, 08:44 AM Go to last post
  3. 2008 week 4 - Jan 20 - 26

    Started by Chris Layton, January 20th, 2008 04:57 PM
    • Replies: 0
    • Views: 1,402
    January 20th, 2008, 04:57 PM Go to last post
  4. 2008 week 31: July 27 - Aug 2

    Started by Chris Layton, July 27th, 2008 07:19 PM
    • Replies: 0
    • Views: 897
    July 27th, 2008, 07:19 PM Go to last post
  5. 2008 week 32: Aug 3 - 9

    Started by Chris Layton, August 3rd, 2008 06:53 PM
    • Replies: 0
    • Views: 1,059
    August 3rd, 2008, 06:53 PM Go to last post
  6. 2008 week 33: Aug 10 - 16

    Started by Chris Layton, August 12th, 2008 12:30 PM
    • Replies: 0
    • Views: 1,071
    August 12th, 2008, 12:30 PM Go to last post
  7. 2008 week 34: Aug 17 - 23

    Started by Chris Layton, August 20th, 2008 01:54 PM
    • Replies: 2
    • Views: 845
    September 1st, 2008, 05:13 PM Go to last post
  8. 2008 week 35: Aug 24 - 30

    Started by Chris Layton, August 23rd, 2008 09:26 PM
    • Replies: 0
    • Views: 793
    August 23rd, 2008, 09:26 PM Go to last post
  9. 2008 week 36: Aug 31 - Sept 6

    Started by Chris Layton, September 1st, 2008 05:14 PM
    • Replies: 0
    • Views: 812
    September 1st, 2008, 05:14 PM Go to last post
  10. 2--9 week 37: Sept 7 - 13

    Started by Chris Layton, September 7th, 2008 09:59 PM
    • Replies: 0
    • Views: 883
    September 7th, 2008, 09:59 PM Go to last post
  11. 2--9 week 38: Sept 14 - 20

    Started by Chris Layton, September 14th, 2008 10:07 PM
    • Replies: 0
    • Views: 791
    September 14th, 2008, 10:07 PM Go to last post
  12. 2008 week 39: Sept 21 - 27

    Started by Chris Layton, September 21st, 2008 04:12 PM
    • Replies: 2
    • Views: 1,314
    October 7th, 2008, 02:49 PM Go to last post
  13. 2008 week 40: Sept 28 - Oct 4

    Started by Chris Layton, September 28th, 2008 03:37 PM
    • Replies: 0
    • Views: 586
    September 28th, 2008, 03:37 PM Go to last post
  14. 2008 week 41: Oct. 5 - 11

    Started by Chris Layton, October 7th, 2008 02:51 PM
    • Replies: 0
    • Views: 656
    October 7th, 2008, 02:51 PM Go to last post
  15. 2008 week 42: Oct 12 - 18

    Started by Chris Layton, October 13th, 2008 06:47 PM
    • Replies: 0
    • Views: 684
    October 13th, 2008, 06:47 PM Go to last post
  16. 2008 week 44: Oct 26 - Nov 1

    Started by Chris Layton, October 26th, 2008 09:16 PM
    • Replies: 0
    • Views: 679
    October 26th, 2008, 09:16 PM Go to last post
  17. 2008 week 45: Nov 2 - 8

    Started by Chris Layton, November 1st, 2008 06:52 PM
    • Replies: 0
    • Views: 806
    November 1st, 2008, 06:52 PM Go to last post
  18. 2008 week 46: Nov 9 - 15

    Started by Chris Layton, November 9th, 2008 04:37 PM
    • Replies: 0
    • Views: 817
    November 9th, 2008, 04:37 PM Go to last post
  19. 2008 week 47: Nov. 16 - 22

    Started by Chris Layton, November 16th, 2008 07:43 PM
    • Replies: 0
    • Views: 791
    November 16th, 2008, 07:43 PM Go to last post
  20. 2008 week 48: Nov 23 - 29

    Started by Chris Layton, November 23rd, 2008 06:08 PM
    • Replies: 0
    • Views: 725
    November 23rd, 2008, 06:08 PM Go to last post
  21. 2008 week 49: Nov 30 - Dec 6

    Started by Chris Layton, December 1st, 2008 10:46 AM
    • Replies: 0
    • Views: 720
    December 1st, 2008, 10:46 AM Go to last post
  22. 2008 week 50: Dec 7 - 13

    Started by Chris Layton, December 7th, 2008 10:14 PM
    • Replies: 3
    • Views: 866
    December 14th, 2008, 08:23 PM Go to last post
  23. 2008 week 51: Dec 14 - 20

    Started by Chris Layton, December 14th, 2008 08:25 PM
    • Replies: 0
    • Views: 632
    December 14th, 2008, 08:25 PM Go to last post
  24. 2008 week 52: Dec 21 - 27

    Started by Chris Layton, December 29th, 2008 11:23 AM
    • Replies: 0
    • Views: 321
    December 29th, 2008, 11:23 AM Go to last post
  25. 2008 week 53: Dec 28 - Jan 3

    Started by Chris Layton, December 29th, 2008 11:25 AM
    • Replies: 0
    • Views: 1,181
    December 29th, 2008, 11:25 AM Go to last post

Page 1 of 35 1234511 ... LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 1 users browsing this forum. (0 members & 1 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •