Page 1 of 26 1234511 ... LastLast
Threads 1 to 25 of 648

Forum: Basic Training for the New Swimmer - by Wendy Neely

Wendy's workouts are highly focused in basic skills. You will gain proficiency in your skills while building endurance, increasing efficiency and having fun during each workout.

  1. Sticky Thread Sticky: Terminology/Wendy's

    Started by wgn, December 31st, 2012 09:38 PM
    • Replies: 2
    • Views: 1,956
    March 12th, 2014, 12:54 PM Go to last post
  1. Kicking It

    Started by wgn, July 21st, 2014 10:29 AM
    flags, kick, pull, smooth
    • Replies: 0
    • Views: 64
    July 21st, 2014, 10:29 AM Go to last post
  2. Touch and Go

    Started by wgn, July 7th, 2014 09:39 AM
    25's, distance per stroke, touch n go
    • Replies: 0
    • Views: 203
    July 7th, 2014, 09:39 AM Go to last post
  3. Hodge Podge

    Started by wgn, June 30th, 2014 09:33 AM
    free, kick
    • Replies: 0
    • Views: 118
    June 30th, 2014, 09:33 AM Go to last post
  4. Iron Out

    Started by wgn, June 16th, 2014 09:43 AM
    kick, pull, swim
    • Replies: 0
    • Views: 169
    June 16th, 2014, 09:43 AM Go to last post
  5. Ladders

    Started by wgn, June 9th, 2014 04:09 PM
    choice, fins, pull, swim
    • Replies: 0
    • Views: 162
    June 9th, 2014, 04:09 PM Go to last post
  6. Variety

    Started by wgn, May 20th, 2014 11:10 AM
    kick, pull, stroke count, variety
    • Replies: 4
    • Views: 248
    June 9th, 2014, 03:42 PM Go to last post
  7. Skill It

    Started by wgn, June 2nd, 2014 10:46 AM
    counting strokes, dps, kick, pull
    • Replies: 0
    • Views: 103
    June 2nd, 2014, 10:46 AM Go to last post
  8. Building on Up

    Started by wgn, May 12th, 2014 10:46 AM
    kick, pull, smooth, swim
    • Replies: 0
    • Views: 186
    May 12th, 2014, 10:46 AM Go to last post
  9. 1 2 3

    Started by wgn, May 5th, 2014 10:39 AM
    dps, hybrid, kicking, pull
    • Replies: 0
    • Views: 137
    May 5th, 2014, 10:39 AM Go to last post
  10. Kicking It

    Started by wgn, April 28th, 2014 10:37 AM
    fins, kick, smooth, super hero
    • Replies: 0
    • Views: 112
    April 28th, 2014, 10:37 AM Go to last post
  11. Stretching Out

    Started by wgn, April 21st, 2014 10:42 AM
    fast, moderate free, skill
    • Replies: 0
    • Views: 165
    April 21st, 2014, 10:42 AM Go to last post
  12. Ahhhhh

    Started by wgn, April 14th, 2014 10:15 AM
    hybrid, kick, pull, smooth
    • Replies: 0
    • Views: 167
    April 14th, 2014, 10:15 AM Go to last post
  13. Yes I Can

    Started by wgn, March 30th, 2014 10:37 PM
    fins, fist, kick, smooth
    • Replies: 0
    • Views: 250
    March 30th, 2014, 10:37 PM Go to last post
  14. Mile Marker

    Started by wgn, March 24th, 2014 10:31 AM
    kick, perfect stroke, smooth
    • Replies: 0
    • Views: 171
    March 24th, 2014, 10:31 AM Go to last post
  15. Smooth Sailing

    Started by wgn, March 17th, 2014 10:30 AM
    perfect, pull., smooth
    • Replies: 0
    • Views: 154
    March 17th, 2014, 10:30 AM Go to last post
  16. Variety

    Started by wgn, March 10th, 2014 10:04 AM
    kick, pull, swim
    • Replies: 0
    • Views: 200
    March 10th, 2014, 10:04 AM Go to last post
  17. Kicking in Disguise

    Started by wgn, March 3rd, 2014 10:43 AM
    kick, pull, smooth, super hero, swim
    • Replies: 0
    • Views: 183
    March 3rd, 2014, 10:43 AM Go to last post
  18. Rewind

    Started by wgn, February 24th, 2014 10:54 AM
    check in, kick, perfect, super hero
    • Replies: 0
    • Views: 145
    February 24th, 2014, 10:54 AM Go to last post
  19. Balance Shift

    Started by wgn, February 17th, 2014 10:34 AM
    buoy, dps, perfect, super hero
    • Replies: 0
    • Views: 193
    February 17th, 2014, 10:34 AM Go to last post
  20. Catching Up

    Started by wgn, February 10th, 2014 10:46 AM
    catch up, perfect stroke, smooth, super hero
    • Replies: 0
    • Views: 166
    February 10th, 2014, 10:46 AM Go to last post
  21. Post Super Bowl Swim

    Started by wgn, February 3rd, 2014 10:44 AM
    kick, pull, steady, super hero
    • Replies: 0
    • Views: 171
    February 3rd, 2014, 10:44 AM Go to last post
  22. Smooth Swim

    Started by wgn, January 27th, 2014 10:41 AM
    dps, efficiency, fins, smooth
    • Replies: 0
    • Views: 254
    January 27th, 2014, 10:41 AM Go to last post
  23. High Efficiency

    Started by wgn, January 20th, 2014 10:30 AM
    dps, fins, over kick, stroke count
    • Replies: 0
    • Views: 291
    January 20th, 2014, 10:30 AM Go to last post
  24. Swim into the holiday

    Started by wgn, December 23rd, 2013 07:13 PM
    broken mile, choice, kick, pull
    • Replies: 6
    • Views: 379
    January 20th, 2014, 09:00 AM Go to last post
  25. Smooth into New Year

    Started by wgn, January 13th, 2014 11:50 AM
    distance per stroke, fins, smooth
    • Replies: 0
    • Views: 169
    January 13th, 2014, 11:50 AM Go to last post

Page 1 of 26 1234511 ... LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 1 users browsing this forum. (0 members & 1 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •