Page 1 of 26 1234511 ... LastLast
Threads 1 to 25 of 637

Forum: Basic Training for the New Swimmer - by Wendy Neely

Wendy's workouts are highly focused in basic skills. You will gain proficiency in your skills while building endurance, increasing efficiency and having fun during each workout.

  1. Sticky Thread Sticky: Terminology/Wendy's

    Started by wgn, December 31st, 2012 09:38 PM
    • Replies: 2
    • Views: 1,668
    March 12th, 2014, 12:54 PM Go to last post
  1. Ahhhhh

    Started by wgn, April 14th, 2014 10:15 AM
    hybrid, kick, pull, smooth
    • Replies: 0
    • Views: 60
    April 14th, 2014, 10:15 AM Go to last post
  2. Yes I Can

    Started by wgn, March 30th, 2014 10:37 PM
    fins, fist, kick, smooth
    • Replies: 0
    • Views: 176
    March 30th, 2014, 10:37 PM Go to last post
  3. Mile Marker

    Started by wgn, March 24th, 2014 10:31 AM
    kick, perfect stroke, smooth
    • Replies: 0
    • Views: 106
    March 24th, 2014, 10:31 AM Go to last post
  4. Smooth Sailing

    Started by wgn, March 17th, 2014 10:30 AM
    perfect, pull., smooth
    • Replies: 0
    • Views: 134
    March 17th, 2014, 10:30 AM Go to last post
  5. Variety

    Started by wgn, March 10th, 2014 10:04 AM
    kick, pull, swim
    • Replies: 0
    • Views: 158
    March 10th, 2014, 10:04 AM Go to last post
  6. Kicking in Disguise

    Started by wgn, March 3rd, 2014 10:43 AM
    kick, pull, smooth, super hero, swim
    • Replies: 0
    • Views: 144
    March 3rd, 2014, 10:43 AM Go to last post
  7. Rewind

    Started by wgn, February 24th, 2014 10:54 AM
    check in, kick, perfect, super hero
    • Replies: 0
    • Views: 128
    February 24th, 2014, 10:54 AM Go to last post
  8. Balance Shift

    Started by wgn, February 17th, 2014 10:34 AM
    buoy, dps, perfect, super hero
    • Replies: 0
    • Views: 169
    February 17th, 2014, 10:34 AM Go to last post
  9. Catching Up

    Started by wgn, February 10th, 2014 10:46 AM
    catch up, perfect stroke, smooth, super hero
    • Replies: 0
    • Views: 146
    February 10th, 2014, 10:46 AM Go to last post
  10. Post Super Bowl Swim

    Started by wgn, February 3rd, 2014 10:44 AM
    kick, pull, steady, super hero
    • Replies: 0
    • Views: 159
    February 3rd, 2014, 10:44 AM Go to last post
  11. Smooth Swim

    Started by wgn, January 27th, 2014 10:41 AM
    dps, efficiency, fins, smooth
    • Replies: 0
    • Views: 226
    January 27th, 2014, 10:41 AM Go to last post
  12. High Efficiency

    Started by wgn, January 20th, 2014 10:30 AM
    dps, fins, over kick, stroke count
    • Replies: 0
    • Views: 254
    January 20th, 2014, 10:30 AM Go to last post
  13. Swim into the holiday

    Started by wgn, December 23rd, 2013 07:13 PM
    broken mile, choice, kick, pull
    • Replies: 6
    • Views: 371
    January 20th, 2014, 09:00 AM Go to last post
  14. Smooth into New Year

    Started by wgn, January 13th, 2014 11:50 AM
    distance per stroke, fins, smooth
    • Replies: 0
    • Views: 161
    January 13th, 2014, 11:50 AM Go to last post
  15. Variety

    Started by wgn, December 16th, 2013 03:30 PM
    fins, kick, perfect strokes, pull, rest
    • Replies: 0
    • Views: 270
    December 16th, 2013, 03:30 PM Go to last post
  16. Perfect Stroke

    Started by wgn, December 9th, 2013 11:58 AM
    75%, fins, kick, pull
    • Replies: 0
    • Views: 290
    December 9th, 2013, 11:58 AM Go to last post
  17. Back to the Pool

    Started by wgn, December 2nd, 2013 11:44 AM
    fins, kick, paddles, swim
    • Replies: 0
    • Views: 273
    December 2nd, 2013, 11:44 AM Go to last post
  18. Gratitude is the Attitude

    Started by wgn, November 25th, 2013 11:40 AM
    fins, kick, pull, superhero
    • Replies: 0
    • Views: 133
    November 25th, 2013, 11:40 AM Go to last post
  19. Keep On Moving

    Started by wgn, November 18th, 2013 11:54 AM
    drill, kick, pull, swim
    • Replies: 0
    • Views: 210
    November 18th, 2013, 11:54 AM Go to last post
  20. Smooth

    Started by wgn, November 4th, 2013 11:40 AM
    over kick, pace, pull, smooth
    • Replies: 0
    • Views: 204
    November 4th, 2013, 11:40 AM Go to last post
  21. Be vs Do

    Started by wgn, October 28th, 2013 02:51 PM
    fins, kick, pull, smooth, swim
    • Replies: 0
    • Views: 166
    October 28th, 2013, 02:51 PM Go to last post
  22. 70 30

    Started by wgn, October 21st, 2013 12:06 PM
    fins, kick, paddles, smooth
    • Replies: 2
    • Views: 165
    October 28th, 2013, 02:22 PM Go to last post
  23. Fintastic

    Started by wgn, October 14th, 2013 11:58 AM
    fast, fins, kick, perfect, smooth
    • Replies: 0
    • Views: 111
    October 14th, 2013, 11:58 AM Go to last post
  24. Work It.

    Started by wgn, October 7th, 2013 12:01 PM
    cycles, kick, perfect strokes, under water
    • Replies: 0
    • Views: 206
    October 7th, 2013, 12:01 PM Go to last post
  25. Bring It

    Started by wgn, September 30th, 2013 11:48 AM
    dps, fast, kick, pull, stroke count
    • Replies: 0
    • Views: 148
    September 30th, 2013, 11:48 AM Go to last post

Page 1 of 26 1234511 ... LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 1 users browsing this forum. (0 members & 1 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •