Page 1 of 33 1234511 ... LastLast
Threads 1 to 25 of 803

Forum: Stroke and IM Workouts - by Andrew LeVasseur

Andrew's stroke & IM workouts are designed to get swimmers "race ready" for all IM events, as well as the 100s and 200s of the strokes.

  1. Sticky Thread Sticky: Terminology for Dryland and Drills

    Started by alevasseur, February 17th, 2017 04:54 PM
    • Replies: 0
    • Views: 38
    February 17th, 2017, 04:54 PM Go to last post
  1. Week 8 Feb 19-25, 2017 Stroke and IM

    Started by alevasseur, February 17th, 2017 05:04 PM
    • Replies: 0
    • Views: 131
    February 17th, 2017, 05:04 PM Go to last post
  2. Week 7 Feb 12-18, 2017 Stroke and IM

    Started by alevasseur, February 10th, 2017 04:22 PM
    • Replies: 0
    • Views: 123
    February 10th, 2017, 04:22 PM Go to last post
  3. Week 6 Feb 5-11, 2017 Stroke and IM

    Started by alevasseur, February 3rd, 2017 03:46 PM
    • Replies: 0
    • Views: 107
    February 3rd, 2017, 03:46 PM Go to last post
  4. Week 5 Jan 29-Feb 4, 2017 Stroke and IM

    Started by alevasseur, January 27th, 2017 02:51 PM
    • Replies: 2
    • Views: 127
    February 1st, 2017, 12:26 PM Go to last post
  5. Terminology

    Started by pwb, January 6th, 2015 08:56 PM
    • Replies: 3
    • Views: 1,225
    January 31st, 2017, 03:57 PM Go to last post
  6. Week 2 January 8-15 Stroke and IM Andrew Le Vasseur

    Started by alevasseur, January 6th, 2017 09:56 AM
    • Replies: 2
    • Views: 315
    January 27th, 2017, 02:54 PM Go to last post
  7. Week 4 January 22-28, 2017 Stroke and IM

    Started by alevasseur, January 20th, 2017 02:43 PM
    • Replies: 2
    • Views: 149
    January 27th, 2017, 02:47 PM Go to last post
  8. Week 3 January 15-21, 2017 Stroke and IM

    Started by alevasseur, January 11th, 2017 05:26 PM
    • Replies: 2
    • Views: 240
    January 27th, 2017, 02:45 PM Go to last post
  9. Weeks #51 & 52 - So long and thanks for all the SDKs!

    Started by pwb, December 17th, 2016 11:05 AM
    • Replies: 10
    • Views: 471
    December 30th, 2016, 11:19 AM Go to last post
  10. Week #50 - Holiday Training Appetizers (Start Dec 12th)

    Started by pwb, December 10th, 2016 10:50 AM
    • Replies: 0
    • Views: 259
    December 10th, 2016, 10:50 AM Go to last post
  11. Weeks #47 & 48 = 8 TAPER TIME WORKOUTS (Nov 21st to Dec 4th)

    Started by pwb, November 18th, 2016 02:09 PM
    • Replies: 2
    • Views: 217
    December 7th, 2016, 05:32 PM Go to last post
  12. Week #49 - Ready for Holiday Training? (Start Dec 5th)

    Started by pwb, December 1st, 2016 07:13 PM
    • Replies: 0
    • Views: 181
    December 1st, 2016, 07:13 PM Go to last post
  13. Week #45 - Cycle 3 / Week 4 (Start Nov 14th)

    Started by pwb, November 11th, 2016 11:36 PM
    • Replies: 0
    • Views: 281
    November 11th, 2016, 11:36 PM Go to last post
  14. Week #44 - Cycle 3 / Week 3 (Start Nov 7th)

    Started by pwb, November 5th, 2016 02:24 PM
    • Replies: 0
    • Views: 195
    November 5th, 2016, 02:24 PM Go to last post
  15. Week #44 - Cycle 3 / Week 2 (Start Halloween)

    Started by pwb, October 29th, 2016 06:34 PM
    • Replies: 0
    • Views: 195
    October 29th, 2016, 06:34 PM Go to last post
  16. Week #43 - Cycle 3 / Week 1 (Start Oct 24th)

    Started by pwb, October 23rd, 2016 11:18 PM
    • Replies: 0
    • Views: 246
    October 23rd, 2016, 11:18 PM Go to last post
  17. Week #42 - Cycle 2 / Week 4 (Start Oct 17th)

    Started by pwb, October 16th, 2016 08:09 PM
    • Replies: 0
    • Views: 248
    October 16th, 2016, 08:09 PM Go to last post
  18. Week #41 - Cycle 2 / Week 3 (Start Oct 10th)

    Started by pwb, October 9th, 2016 12:02 AM
    • Replies: 0
    • Views: 225
    October 9th, 2016, 12:02 AM Go to last post
  19. Week #40 - Cycle 2 / Week 2 (Start Sep Oct 3rd)

    Started by pwb, September 30th, 2016 09:45 PM
    • Replies: 0
    • Views: 262
    September 30th, 2016, 09:45 PM Go to last post
  20. Week #39 - Cycle 2 / Week 1 (Start Sep 26th)

    Started by pwb, September 23rd, 2016 10:20 PM
    • Replies: 0
    • Views: 275
    September 23rd, 2016, 10:20 PM Go to last post
  21. Week #38 - Cycle 1 / Week 4 (Start Sep 19th)

    Started by pwb, September 18th, 2016 09:25 PM
    • Replies: 1
    • Views: 259
    September 21st, 2016, 07:55 PM Go to last post
  22. Week #37 - Cycle 1 / Week 3 (Start Sep 12th)

    Started by pwb, September 10th, 2016 09:02 AM
    • Replies: 0
    • Views: 277
    September 10th, 2016, 09:02 AM Go to last post
  23. Week #36 - Cycle 1 / Week 2 (Start Sep 5th)

    Started by pwb, September 2nd, 2016 10:32 PM
    • Replies: 0
    • Views: 302
    September 2nd, 2016, 10:32 PM Go to last post
  24. Week #35 - SCM Training Kick-Off (Start Aug 29th)

    Started by pwb, August 27th, 2016 08:42 PM
    • Replies: 0
    • Views: 323
    August 27th, 2016, 08:42 PM Go to last post
  25. Week #34 - R&R (Start August 22nd)

    Started by pwb, August 20th, 2016 10:06 AM
    • Replies: 2
    • Views: 196
    August 22nd, 2016, 05:21 PM Go to last post

Page 1 of 33 1234511 ... LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 2 users browsing this forum. (1 members & 1 guests)

  1. Justinatwood

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •