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Forum: Stroke and IM Workouts - by Larissa Herold

Larissa's stroke & IM workouts are designed to get swimmers "race ready" for all IM events, as well as the 100s and 200s of the strokes.

  1. Sticky Thread Sticky: Terminology - Larissa

    Started by Larissa Herold, January 3rd, 2020 08:26 PM
    • Replies: 0
    • Views: 100
    January 3rd, 2020, 08:26 PM Go to last post
  2. Sticky Thread Sticky: Larissa - Introduction

    Started by Larissa Herold, January 3rd, 2020 08:19 PM
    • Replies: 0
    • Views: 109
    January 3rd, 2020, 08:19 PM Go to last post
  1. Workouts 05/27/02 - 05/31/02

    Started by Mo Chambers, May 28th, 2002 10:22 AM
    • Replies: 0
    • Views: 1,011
    May 28th, 2002, 10:22 AM Go to last post
  2. Workouts 05/20/02 - 05/25/02

    Started by Mo Chambers, May 20th, 2002 09:19 AM
    • Replies: 0
    • Views: 1,039
    May 20th, 2002, 09:19 AM Go to last post
  3. Workouts 5/13/02 - 5/17/02

    Started by Mo Chambers, May 13th, 2002 10:20 AM
    • Replies: 0
    • Views: 1,098
    May 13th, 2002, 10:20 AM Go to last post
  4. Workouts 05/06/02 - 05/10/02

    Started by Mo Chambers, May 7th, 2002 10:41 AM
    • Replies: 0
    • Views: 1,137
    May 7th, 2002, 10:41 AM Go to last post
  5. Workouts 04/29/02 - 05/03/02

    Started by Mo Chambers, April 30th, 2002 11:07 AM
    • Replies: 0
    • Views: 1,100
    April 30th, 2002, 11:07 AM Go to last post
  6. Workouts 04/22/02 - 04/26/02

    Started by Mo Chambers, April 23rd, 2002 06:43 PM
    • Replies: 0
    • Views: 1,072
    April 23rd, 2002, 06:43 PM Go to last post
  7. Workouts 04/15/02 - 04/19/02

    Started by Mo Chambers, April 16th, 2002 11:19 AM
    • Replies: 0
    • Views: 1,050
    April 16th, 2002, 11:19 AM Go to last post
  8. Workouts 04/08/02 - 04/12/02

    Started by Mo Chambers, April 10th, 2002 10:23 AM
    • Replies: 0
    • Views: 1,166
    April 10th, 2002, 10:23 AM Go to last post
  9. Workouts 04/01/02 - 04/05/02

    Started by Mo Chambers, April 1st, 2002 08:24 PM
    • Replies: 0
    • Views: 1,185
    April 1st, 2002, 08:24 PM Go to last post
  10. Workouts 03/25/02 - 03/29/02

    Started by Mo Chambers, March 27th, 2002 05:02 PM
    • Replies: 0
    • Views: 1,187
    March 27th, 2002, 05:02 PM Go to last post
  11. Workouts 03/18/02 - 03/22/02

    Started by Mo Chambers, March 17th, 2002 03:45 PM
    • Replies: 0
    • Views: 1,604
    March 17th, 2002, 03:45 PM Go to last post
  12. Workouts 03/13/02 - 03/15/02

    Started by Mo Chambers, March 12th, 2002 07:30 PM
    • Replies: 0
    • Views: 2,608
    March 12th, 2002, 07:30 PM Go to last post

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