Workouts - Page 20 - U.S. Masters Swimming Discussion Forums

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Workouts

Workouts Post your favorite swimming workouts here. You can also find workouts in USMS member blogs.

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All Pain, All Gain - by Patrick Cantrell

Swim Perfect, Race Perfect

November 16 through November 20 workouts

by Lump

November 19th, 2009 08:24 PM

409

828

Mo's Workout Café - By Mo Chambers

A Selection of Workouts to Nourish your Training

Workout Selection - Week of 10/12/09

by Mo Chambers

November 9th, 2009 05:21 PM

418

487

Long Distance with Least Resistance - by Nate McBride

Open Water and Competition Distance Training

Days 304 and 305 - 11/21/09 & 11/22/09

by coachnate

November 21st, 2009 10:37 AM

607

748

SwimSmart - by Jacki Hirsty

Three seasons of short-attention-span workouts

Workouts 11/9 - 11/13 . . . a fat burner!

by onlyfree

November 15th, 2009 01:26 PM

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Rating Thread / Thread Starter	Last Post	Replies	Views
I'm New! NYCButterfly	December 14th, 2002 09:13 PM by NYCButterfly	0	1,544
Getting back into swimming shape candacepants	December 9th, 2002 03:07 PM by Lee Anne Dunham	7	5,297
Scuba swim test (help!) Csparks	December 7th, 2002 12:29 PM by msgrupp	1	1,783
Challenge Set Tom McCabe	December 6th, 2002 07:20 PM by Tom McCabe	1	1,886
swim journal-pace chart, effort chart, NKMD	November 27th, 2002 10:23 PM by mojo flyer	1	2,375
Side and Breaststroke Speed hawkise	November 14th, 2002 09:20 PM by GZoltners	1	1,700
NEWBIE needing help scottyo	November 10th, 2002 01:02 AM by Yardbird	1	1,810
30-45 Minute Workouts davidaholmberg	October 29th, 2002 08:10 PM by Giazilla	1	3,963
Pace Charts HeatherLouy	October 15th, 2002 10:59 PM by HeatherLouy	3	2,646
ex USS swimmer looking for workout parnters liz holloway	October 13th, 2002 02:38 PM by liz holloway	0	1,800
ladies discrimative in the past cinc310	October 9th, 2002 01:23 AM by HeatherLouy	14	2,828
20 yard pool bwassul	October 8th, 2002 03:29 PM by dirf	8	2,915
How about workouts for the 200 fly? butterfly	October 8th, 2002 03:21 PM by dirf	9	2,812
new to swimming mkuo2	September 17th, 2002 11:10 PM by Janis	3	2,152
free and fly workouts Lexa	August 26th, 2002 05:16 AM by Lexa	0	2,361
challenging AT type set for a 49 year old jim thornton	August 23rd, 2002 07:14 PM by Peter Cruise	17	4,076
A sad backstroke story Philip Arcuni	August 16th, 2002 06:19 PM by pbsaurus	16	4,163
Training before events OLIVIER	August 7th, 2002 12:37 PM by OLIVIER	0	1,755
My First Post on USMS bsmith	June 27th, 2002 08:09 PM by Rick Harris	6	1,928
Getting Started mjh2901	June 24th, 2002 02:04 PM by MontieM	3	3,035
Swimming Training Suggestion galaxyboy	June 24th, 2002 02:00 AM by trix_rabbit	1	3,775
junior olympic size pool Bumbleclutch	June 4th, 2002 03:06 PM by emmett	7	15,852
Obnoxious breathing Bert Petersen	May 2nd, 2002 02:21 AM by Peter Cruise	16	4,705
4000+IM Workout 4/29/02 corey	April 29th, 2002 03:30 PM by corey	0	2,516
4500 yard IM Workout 4/20/02 corey	April 29th, 2002 01:45 PM by meldyck	2	3,400

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