Quality, Not Quantity - by Jennifer Crowther - U.S. Masters Swimming Discussion Forums

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Quality, Not Quantity - by Jennifer Crowther

Quality, Not Quantity - by Jennifer Crowther Regardless of experience or personal goals, each workout is part of a well developed training plan that will never exceed 5,000 yards/meters. Each practice is full of purpose to achieve results without junk and wasted yardage.

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Threads in Forum : Quality, Not Quantity - by Jennifer Crowther

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Intro CoachJennifer	January 1st, 2010 11:17 PM by CoachJennifer	0	210
Workouts Feb 8-13, 2010 CoachJennifer	February 7th, 2010 12:59 PM by CoachJennifer	0	45
Week of February 1st-6th, 2010 CoachJennifer	January 31st, 2010 02:11 AM by CoachJennifer	0	192
Week of January 25, 2010 (15,500) CoachJennifer	January 30th, 2010 06:40 AM by coachkopie	5	209
Week of January 18th, 2010 CoachJennifer	January 24th, 2010 10:06 PM by CoachJennifer	2	201
Week of Jan 18th continued (13,500 yard/meters) CoachJennifer	January 19th, 2010 10:46 PM by CoachJennifer	0	114
Workouts for Jan 11-16, 2010 CoachJennifer	January 17th, 2010 07:41 AM by CoachJennifer	4	276
Workouts for January 4-8 CoachJennifer	January 4th, 2010 12:19 AM by CoachJennifer	0	341
All Pain, All Gain; Swim Perfect, Race Perfect patrick	December 31st, 2009 04:39 PM by matysekj	16	1,443
December 28 through January 1 workouts patrick	December 27th, 2009 08:39 PM by patrick	0	204
December 21 through December 25 workouts patrick	December 23rd, 2009 11:39 PM by gigi	2	193
December 14 through December 18 workouts patrick	December 14th, 2009 12:29 PM by patrick	0	163
December 7 through December 11 workouts patrick	December 6th, 2009 06:49 PM by patrick	0	174
November 30 through December 4 workouts patrick	November 30th, 2009 10:35 AM by patrick	0	156
November 23 through November 27 workouts patrick	November 22nd, 2009 07:29 PM by patrick	0	172
November 16 through November 20 workouts patrick	November 19th, 2009 08:24 PM by Lump	7	235
November 9 through November 13 workouts patrick	November 9th, 2009 10:48 AM by patrick	0	143
November 2 throuugh November 6 workouts patrick	November 2nd, 2009 12:42 PM by patrick	0	192
October 26 through October 30 workouts patrick	October 25th, 2009 01:04 PM by patrick	0	166
October 19 through October 23 workouts patrick	October 18th, 2009 04:25 PM by patrick	0	175
October 12 through October 16 workouts patrick	October 11th, 2009 05:14 PM by patrick	0	160
October 5 through October 9 workouts patrick	October 6th, 2009 08:29 PM by swkmaster	3	158
September 28 through October 2 workouts patrick	September 29th, 2009 05:04 PM by patrick	0	130
September 21 through September 25 workouts patrick	September 21st, 2009 12:36 PM by patrick	0	161
September 14 through September 18 workouts patrick	September 14th, 2009 09:18 AM by patrick	0	161
September 7 through September 11 workouts patrick	September 6th, 2009 08:13 PM by patrick	0	177

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