Re: Re: flutter kick help
Plantar Flexion combined with kicking from the hips should make a good kicker out of most anybody. The more flipper like you can make your foot the faster you will go with the least amount of effort. The majority of slow kickers I see in the pool kick from the knees which only serves to aerate the water behind them.
Re: Re: Re: flutter kick help
Quote:
Originally posted by 330man
Plantar Flexion combined with kicking from the hips should make a good kicker out of most anybody.
What'd you call me? Plantar Flexion?
Can you explain a bit, I'm lost.
Anyone know of any good videos on the web that show proper flutter kick technique?
Re: Re: Re: Re: flutter kick help
Quote:
Originally posted by 69gscal
What'd you call me? Plantar Flexion?
Can you explain a bit, I'm lost.
Anyone know of any good videos on the web that show proper flutter kick technique?
http://www.beginnertriathlete.com/cm...?articleid=166