Hey, i have a huge problem in my training so I ask you for help. But first of all i have to say that my english isn't the best. So just ask if you don't understand something.

I swim for nine years in a club called SCC in Berlin. My last competition was the ISM (Internationale Schwimm Meisterschaft). In the last few monaths I train very hart. More then 4 times the week I swim and learn a new style of swimming the total Immersion Swimming Freestyle (if you don't know what i mean just watch this: [ame="http://www.youtube.com/watch?v=rJpFVvho0o4"]YouTube- Total Immersion Swimming Freestyle Demo by Shinji Takeuchi[/ame] ).
I thought I would be much more better but nothing. I still swim the same times as for 2 years. It's so frustrating. What do I wrong ? Where is my failing ?

It would be great if you could help me.
with friendly chears Philippe