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Thread: The Sprint Free Lane

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  1. #1
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    The Sprint Free Lane

    The Sprint Free Lane

    If you could be a sprinter, you would.
    We get more rest.
    We don't train as far but we go faster.
    Every move matters.
    We're fast twitch. We're strong. We're fierce.
    It's adrenalin
    We get the glory

    50's & 100's are our thing, we wish we could race 25's & 75's, we think of 200's as distance & tend to split longer races quite badly because we have no sense of pace. But it proves to ourselves, our coaches & friends that we have absolutely no business in any race over a 100.

    [nomedia="http://www.youtube.com/watch?v=-xvzY07byKU"]100m Freestyle world record, Cesar Cielo Filho - YouTube[/nomedia]

    What did you do in practice today?


    [ame="http://www.usms.org/forums/showthread.php?t=16584"]the breastroke lane[/ame]


    [ame="http://www.usms.org/forums/showthread.php?t=16601"]The Middle Distance Lane[/ame]


    [ame="http://www.usms.org/forums/showthread.php?t=16587"]The Backstroke Lane[/ame]


    [ame="http://www.usms.org/forums/showthread.php?t=16588"]The Butterfly Lane[/ame]


    [ame="http://www.usms.org/forums/showthread.php?t=16618"]The SDK Lane[/ame]


    [ame="http://www.usms.org/forums/showthread.php?t=16591"]The Taper Lane[/ame]


    [ame="http://www.usms.org/forums/showthread.php?t=16586"]The Distance Lane[/ame]


    [ame="http://www.usms.org/forums/showthread.php?t=16589"]The IM Lane[/ame]


    [ame="http://www.usms.org/forums/showthread.php?t=16585"]The Sprint Free Lane[/ame]


    [ame="http://www.usms.org/forums/showthread.php?t=16619"]The Pool Deck[/ame]


    [ame="http://www.usms.org/forums/showthread.php?t=9259"]Women's Locker Room[/ame]


    [ame="http://www.usms.org/forums/showthread.php?t=10489"]Men's Locker Room[/ame]
    Last edited by ande; November 30th, 2011 at 04:33 PM.

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