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Thread: 200 backstroke sets

  1. #1
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    200 backstroke sets

    looking for some great training sets for the 200 backstroke...can anyone help with ideas,links etc?

  2. #2
    Love SWIMMING! Ahelee Sue Osborn's Avatar
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    Re: 200 backstroke sets

    To start you might take a look at our own Backstroke Guru Blogger, Quicksilver.

    http://forums.usms.org/blog.php?u=4609

    And search Ande's Swim Faster Faster thread for Backstroke Tips.

    [ame="http://forums.usms.org/showthread.php?t=4229"]Ande's Swimming Tips: Swimming Faster Faster - U.S. Masters Swimming Discussion Forums[/ame]

    All golden opportunities right here on The USMS Forum to help your backstroke launch.

  3. #3
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    Re: 200 backstroke sets

    thanks for the links!!

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