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Thread: Front Quadrant Drills

  1. #1
    Participating Member
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    SCottsdale, az
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    Front Quadrant Drills

    I am looking for drills that may help me improve my front quadrant swimming. I found one on You Tube "touch and go" but are there others?

  2. #2
    Participating Member
    Join Date
    Jul 2012
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    1

    Re: Front Quadrant Drills

    yea this is another video that i used one time. hope it'd helpful

    [nomedia="http://www.youtube.com/watch?v=R4pU5kD7YLk"]NicandWolf.com Swim Drills (Front Quadrant Swimming) - YouTube[/nomedia]






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    Last edited by shanevic7; August 4th, 2012 at 07:16 PM.

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