At the Masters Nationals in Atlanta we had 3 swimmers from Valdosta swim for the Georgia super team. If I remember correctly one was a teach and the other 2 were students.
If you need workouts you can go to the workout section of the forum and select the works you like.
If you are interested in competing you can sign up under the Georgia Super Team GAJA and just affiliate with one of the workout groups for meets.
Feel free to send me a message if you need any addition questions answered.