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Thread: nationals taper

  1. #1
    Participating Member
    Join Date
    Aug 2010
    Location
    atlanta, ga.
    Posts
    1

    nationals taper

    I'm going to be needing a taper for Spring Nationals. Will I find one/some here?

  2. #2
    Very Active Member
    Join Date
    Aug 2011
    Location
    Cedar Park, TX
    Posts
    406

    Re: nationals taper

    sally,
    a LOT will depend on what events you are swimming, which you want to concentrate on. prior yardage per workout/week and for how long leading up.
    and certainly personal perference on taper. ie some like short some like long

    steve

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