I'm going to be needing a taper for Spring Nationals. Will I find one/some here?
I'm going to be needing a taper for Spring Nationals. Will I find one/some here?
sally,
a LOT will depend on what events you are swimming, which you want to concentrate on. prior yardage per workout/week and for how long leading up.
and certainly personal perference on taper. ie some like short some like long
steve
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