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Thread: nationals taper

  1. March 26th, 2013, 06:50 AM #1
    swimsally
    swimsally is offline
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    nationals taper

    I'm going to be needing a taper for Spring Nationals. Will I find one/some here?
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  2. March 26th, 2013, 09:11 AM #2
    USMS Membersunruh
    sunruh is offline
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    Re: nationals taper

    sally,
    a LOT will depend on what events you are swimming, which you want to concentrate on. prior yardage per workout/week and for how long leading up.
    and certainly personal perference on taper. ie some like short some like long

    steve
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