Afternoon folks -

The Ithaca (NY) Triathlon Club is sponsoring a Total Immersion (TI) swim clinic @ Dryden High School March 6th and 7th. They have kindly extended the invite to us water rats (Anything that gets you thinking about stroke mechanics esp. strokes/length isn't bad in my book)!

Check out the Ithaca (NY) Triathlon Club website here , and download the TI clinic application here.