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Thread: USA Swimming article on rotator cuff stretching

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    Very Active Member smontanaro's Avatar
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    USA Swimming article on rotator cuff stretching

    A long while ago, I bookmarked a page on the USA Swimming website which had a bunch of shoulder stretching. I think this was it:

    http://www.usaswimming.org/ViewMiscA...702&ItemId=700

    Alas, it seems they've completely redone their site, and the above URL just redirects me to a resources page, from which I've been unable to locate the original. I'm about to head off to the Seatback Machine to see if it has a copy, but thought I'd check here in parallel. Thx...
    Quote Originally Posted by Swimosaur View Post
    Remember, you're lapping everybody who's sitting at home on the couch.

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    Very Active Member smontanaro's Avatar
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    Re: USA Swimming article on rotator cuff stretching

    Quickly answering my own question, here's the last archived copy:

    https://web-beta.archive.org/web/201...702&ItemId=700

    Does it still exist outside of the Wayback Machine?

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    Re: USA Swimming article on rotator cuff stretching

    Quote Originally Posted by smontanaro View Post
    Quickly answering my own question, here's the last archived copy:

    https://web-beta.archive.org/web/201...702&ItemId=700

    Does it still exist outside of the Wayback Machine?
    Thank you. Thank you. Thank you.

    Less than 2 weeks ago I searched the USA swimming site for the same article to use as the basis for a clinic for lap swimmers at my health club. I did not have the tech skills you have and came up empty. You totally came to my rescue!

    Rich

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    Very Active Member ALM's Avatar
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    Re: USA Swimming article on rotator cuff stretching

    I was unable to get that link to load (it keeps timing out).
    Are either of these the article that you were searching for?


    Shoulder Injury in Competitive Swimming: Strategies for Early Identification and Prevention


    Swimmer’s Shoulder – The Scientific Approach to the Shoulder

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    Very Active Member smontanaro's Avatar
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    Re: USA Swimming article on rotator cuff stretching

    Anna Lea, neither of those are the article I was looking for, but the more the merrier in my opinion on this subject. I'll take a look at them over the weekend. I'm not at home right now, but will see if I can download the whole kit-n-kaboodle from www.archive.org and shoot you a copy.
    Quote Originally Posted by Swimosaur View Post
    Remember, you're lapping everybody who's sitting at home on the couch.

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    Re: USA Swimming article on rotator cuff stretching

    Quote Originally Posted by smontanaro View Post
    Anna Lea, neither of those are the article I was looking for, but the more the merrier in my opinion on this subject. I'll take a look at them over the weekend. I'm not at home right now, but will see if I can download the whole kit-n-kaboodle from www.archive.org and shoot you a copy.
    If you are looking for some pure scapular stability exercises there is also this post with a few different exercises (+ accompanying pictures).

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