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Thread: Shoulder stretching

  1. #1
    Participating Member
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    Shoulder stretching

    I have tight shoulders, always have. I'd like to know everyone's favorite shoulder stretching routines to help streamlining. I'm 66 yrs old but active. Thanks all.

  2. #2
    Very Active Member flystorms's Avatar
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    Re: Shoulder stretching

    Dolphin, try googling "shoulder yoga stretches" and you get a bunch of them. There's a specific type of yoga that holds stretches for a long time that you can do also, but looking at some of the basic shoulder stretches, these should help you get started.
    Kari Kennedy

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