Could you please check out videos of my breaststroke. So far 50m breast is my best distance. But for the last two years I havenít been able to break 36+ seconds limit (SC).
Thatís a snippet of 50m at race speed:
I have more videos, but so far the forum allows me to add only one.
Mistakes, drills to fix them, stretching exercises?
Iím total amateur, 35 years old, itís my 6th year of competitive swimming.