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Thread: How to increase my stroke rate

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  1. #23
    Very Active Member okoban's Avatar
    Join Date
    Dec 2006

    Re: How to increase my stroke rate

    I wish I could. My times are OK for Perth, but unfortunately I will not. I am working in a new venture which I can not leave for a week.I wil keep training for local meets and OW events.
    Here is my 100 free race.
    Last edited by okoban; March 27th, 2008 at 03:24 PM.


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