For anyone who has completed and is entering this year's One Hour Postal National Championship please forward a copy of your splits and entry form to my attention, davesebastian@msn.com

We'd like to put together state relays. In 2007 we had a great showing for Illinois Masters. Over 18 swimmers entered the competition.

If you need information about the event go to http://www.usms.org/longdist/ldnats08/1hrentry.pdf

If you have any questions, please send them in.

This is just the first stage of the 2008 Postal Series Challenge. Next up, May 15 - September 15 5K & 10K swim events.

And for all of you out there that read up on this stuff, please check out the Go The Distance Fitness event. It's so much fun and the new spreadsheet to track your yardage is great. The spreadsheet is now set up to keep record of previous years so you can watch your progress from year to year.

Have Fun
Dave