Be sure you take a look at the Fitness section of this Website. There is a great article about enjoying swimming (rather than stressing out about your training) by Jennifer Parks. For those of you doing the Virtual Swim Series, we have new swims for 2004. If you haven't been logging your practice yardage and swimming America's waterways, now is a great time to start. Do any of the swims posted. The 30 Minute Swim Challenge is starting again for 2004. If you know swimmers who are unable to do the Hour Swim, this is am alternative that any beginner should be happy to try. There is plenty to keep you occupied in the Fitness section. Check it out!
January 5th, 2004, 08:40 PM
New Fitness Committee Website Postings
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