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  1. 51 Yr Woman - Taper /weights / bike / run

    Started by IndyRach, April 11th, 2018 02:29 PM
    dryland, taper, weights, women
    • Replies: 0
    • Views: 1,100
    Last Post: April 11th, 2018 02:29 PM
    by IndyRach  Go to last post
  2. Shoulder Pain in the water

    Started by rpope1127, December 14th, 2015 09:44 AM
    back, dryland, injury, shoulder, strengthening
    • Replies: 3
    • Views: 783
    Last Post: December 15th, 2015 10:51 PM
    by BBurson  Go to last post
  3. Exercises after shoulder surgery

    Started by fractalfraction, October 31st, 2014 01:10 PM
    dryland, shoulder, surgery, swimming
    • Replies: 1
    • Views: 1,261
    Last Post: November 4th, 2014 02:44 PM
    by jim thornton  Go to last post
  4. Back To Action!

    Posted By bzaks1424 July 14th, 2010 03:38 PM
    • Comments:0
    • Trackbacks: 0
    Last Post: July 14th, 2010 03:38 PM
    by bzaks1424   Go to last post

    Blog:
    bzaks1424

  5. Dryland Training For Swimmers

    Started by Grif, June 30th, 2010 11:28 AM
    4 Pages
    1 2 3 4
    • Replies: 76
    • Views: 22,704
    Last Post: October 31st, 2014 09:55 PM
    by Jimbosback  Go to last post
  6. Dryland Workouts for Backstroke

    Started by jseteroff, January 24th, 2010 09:43 AM
    backstroke, dryland, strength, weights
    • Replies: 1
    • Views: 6,613
    Last Post: December 9th, 2010 01:47 PM
    by RITTERSP  Go to last post

    Forum:
    Workouts

  7. Drylands & Weights

    Started by Lump, September 16th, 2008 02:09 PM
    dryland, weights
    • Replies: 13
    • Views: 2,973
    Last Post: October 21st, 2008 10:45 AM
    by Lump  Go to last post
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