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  1. 500 free improvement needed

    Started by pstephen5, February 25th, 2019 05:50 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,209
    Last Post: April 16th, 2019 09:25 PM
    by pstephen5  Go to last post
  2. Evanston Masters March Meet

    Started by swimsmar, January 21st, 2015 11:23 AM
    500 free, competition, evanston
    • Replies: 2
    • Views: 1,513
    Last Post: March 17th, 2015 12:33 PM
    by orca1946  Go to last post

    Forum:
    Illinois

  3. 500 free - what stroke/s are acceptable? Can I mix them?

    Started by greenjeans11, April 18th, 2014 04:24 PM
    2 Pages
    1 2
    500 free, strokes for free
    • Replies: 23
    • Views: 3,561
    Last Post: April 25th, 2014 09:46 PM
    by rxleakem  Go to last post
  4. My 500 freestyle time is terrible. need a faster solution

    Started by cparkerson, December 6th, 2013 02:28 PM
    2 Pages
    1 2
    500 free, slow pace, tips
    • Replies: 20
    • Views: 13,191
    Last Post: February 25th, 2019 06:36 PM
    by pstephen5  Go to last post
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