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  1. Proper Planning for Dryland Training

    Started by Grif, May 12th, 2011 08:24 AM
    dryland exercises, dryland training, grif fig, ihpswim
    • Replies: 9
    • Views: 2,454
    Last Post: June 24th, 2011 03:08 PM
    by aquageek  Go to last post
  2. Shoulder and Core Stability Exercise

    Started by Grif, March 8th, 2011 11:26 AM
    dryland exercises, grif fig, ihpswim
    • Replies: 1
    • Views: 2,153
    Last Post: March 8th, 2011 11:50 AM
    by Bobinator  Go to last post
  3. Dryland Exercises for the Track Start

    Started by Grif, February 8th, 2011 08:10 AM
    dryland swim exercises, grif fig, ihpswim
    • Replies: 0
    • Views: 1,270
    Last Post: February 8th, 2011 08:10 AM
    by Grif  Go to last post
  4. Periodization for Dryland Training

    Started by Grif, November 16th, 2010 05:32 AM
    dryland training, grif fig, ihpswim
    • Replies: 3
    • Views: 2,516
    Last Post: November 19th, 2010 01:55 PM
    by Grif  Go to last post
  5. Favorite Dryland Equipment?

    Started by Grif, August 25th, 2010 01:24 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 4,734
    Last Post: November 27th, 2010 11:16 PM
    by gigi  Go to last post
  6. Why swimmers need to train for power outside the water

    Started by Grif, July 20th, 2010 04:50 AM
    dryland swim exercises, grif fig, ihpswim
    • Replies: 14
    • Views: 3,951
    Last Post: July 21st, 2010 12:27 PM
    by SolarEnergy  Go to last post
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