I second (third?) the idea that a video would help, but meanwhile, here's a question: When you pull with your arms, are you also trying to pull your...
a long time ago (1983-1987) in a galaxy far far way (a very nice 50m pool in socal) where i was training and the group i was training with did lactic...
Elaine, I've had a few coaches give me quick lessons and I took a few lessons last year before COVID. It seems most of the time, I'm given the usual...