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About two weeks after your first dose, you will be about 50% protected. I'm glad you were able to land some jabs! :applaud:

I don't know about that, but I do love to train and race fly. I'm just very slow at it! My breaststroke is much faster than my fly, and fly is by...

We are scheduled for 1st shots this Fri. Found by our local Township senior services here in Hampshire,il.. We are going to feel much safer after...

Terry Laughlin passed away a couple few years ago (too young), but I believe Total Immersion lives on, http://www.totalimmersion.net/. I'm not sure...

You are also a wicked butter flyer, aren't you?:applaud: I never worked on the breastsroke, yet have often been complimented on that stroke, which I...

I have VHS total immersion tapes from way back when.... I would love a current thread discussing TI. It seems that more swimmers at my club (many...

FINA also doesn't recognize the 25m. It is the truest form of a pure sprint in swimming, equivalent to the premier 100m in track. This topic has...

Also when will the order of events be posted?

Well, sure, I guess. (I come from the running world, where everything from 50m to 100km has a World Record which gets attacked, often.) I would...

MON 500 Swim 200 Kick With fins :30 ...4x25 12.5 fast ...4x25 Build ...4x25 v-sprint 2x200 2:40 1x200 2:30

It seems as if winning the state lottery and getting an appt. are in the same realm of luck? Nothing as of March 1st.

2021 S C nationals July. When will Q times be available for that meet? I'm sure I'm early on this but, am thinking I can somehow get into meet...

7667 --- that sounds not fun! I am thinking it will be the same when I return to the pool after R C rehab and foot surgery . UUGG!

Well, I'm cheating. Started doing kick sets a week ago, of thereabouts. I'm supposed to "not submerge" the hand until the next follow-up, a bit...

When I lived in Arizona and swam outdoors year round, it was a cool-down in winter and warm-down in summer, as the pools, even with chillers, never...

If you're an elite athlete training on a 2-year cycle to peak for World Champs and the Olympics, why would you use a rest/taper cycle for something...

But wait....would that be a cooldown or a warmdown?

Exactly. If I start descending 100s to like 90% effort early on I feel like I run out of gas really fast. I need something like 300/200/300...

Hmm. I didn't see anything 3000m related. Anyway, I did similar math with LC. I think I am comfortable with 29:00 SC and 29:45 LC as "possible...