Activity Stream

Filter
Sort By Time Show
Recent Recent Popular Popular Anytime Anytime Last 24 Hours Last 24 Hours Last 7 Days Last 7 Days Last 30 Days Last 30 Days All All Photos Photos Forum Forums Blog Blogs
Filter by: Popular Blogs Clear All
  • aztimm's Avatar
    January 3rd, 2021, 05:50 PM
    Haven't posted in months. I've been swimming, but mostly longer sets, more geared for open water swimming. I used to do a wrap-up for swimming,...
    3 replies | 216 view(s)
  • __steve__'s Avatar
    December 29th, 2020, 04:29 PM
    __steve__ created a blog entry 12|29|20 SCY in Blog
    Just a swim to maintain minimal levels of chlorine in the blood. Will soon be in a different location until spring, not sure yet if routine swimming...
    0 replies | 600 view(s)
  • Calvin S's Avatar
    December 31st, 2020, 09:26 PM
    Calvin S created a blog entry Thursday 12/31/2020 in Calvin S
    PM SCY Solo (beginning and end) and w/ Trip (middle) @ LRRC "This little piggy gets busy and stuff." ~ Das EFX "Ten thousand thundering...
    0 replies | 535 view(s)
  • rmjenkins14's Avatar
    January 17th, 2021, 09:23 AM
    Today's workout brought to you by Coach Paul. I have to say I'm a sprinter who hates sprint workouts, so all this fast stuff was not my jam, but good...
    0 replies | 272 view(s)
  • __steve__'s Avatar
    January 8th, 2021, 10:31 PM
    __steve__ created a blog entry 1|8|21 SCY in Blog
    500 bk fins 25 fr fast fins 10 x 50 as 25 ez fr/ 25 floppy fish kick
    0 replies | 259 view(s)
  • rmjenkins14's Avatar
    January 6th, 2021, 10:20 AM
    Most of my workouts these days are made for 45 min time slots, because that's what I get right now at my Y pool, so if you have more time, I'd...
    0 replies | 211 view(s)
  • rmjenkins14's Avatar
    January 14th, 2021, 02:47 PM
    Hey all - sharing the full set I intended to do today if I'd had more time, but I had to cut it short. This is a go-to workout for me when I haven't...
    0 replies | 194 view(s)
  • Calvin S's Avatar
    December 28th, 2020, 11:05 AM
    Calvin S created a blog entry Monday 12/28/2020 in Calvin S
    AM SCY Solo @ LRAC 10x100 @ 1:30 25 FR side-kick/25 FR swim 12x300 w/ fins + SNKL 1 @ 4:15 FR kick H.A.S. 1 @ 4:00 150 FR kick H.A.S./150 FR...
    0 replies | 179 view(s)
  • Calvin S's Avatar
    December 26th, 2020, 09:43 PM
    Calvin S created a blog entry Saturday 12/26/2020 in Calvin S
    PM SCY w/ Noel and Larry @ LRRC 500 (50 FR swim/50 FR side-kick) 6x100 @ 1:10 6x50 @ :50 FR kick w/ BD 1:00 REST 5x100 @ 1:10 5x50 @ :50 FR...
    0 replies | 168 view(s)
  • Calvin S's Avatar
    January 4th, 2021, 11:31 PM
    Calvin S created a blog entry Monday 1/4/2021 in Calvin S
    PM SCY w/ Trip (last set only) @ LRRC 2x w/ SNKL 100 @ 2:00 FR kick H.A.S. 100 @ 1:50 75 FR kick H.A.S./25 swim 100 @ 1:40 50 FR kick H.A.S./50...
    0 replies | 154 view(s)
  • rmjenkins14's Avatar
    January 12th, 2021, 11:31 AM
    I took a trek out to a different pool today because a masters friend of mine said it was $1 to swim and there are usually 20 open lanes with no time...
    0 replies | 149 view(s)
  • __steve__'s Avatar
    January 21st, 2021, 07:19 AM
    __steve__ created a blog entry 1|20|21 SCY in Blog
    500 fr snorkel 500 bk fins 200 floppy fish 8 x 50 on 2-3 kick as 25 UWDK/25 flutter 4 x 50 on 3 fast fr with fins last one NB
    0 replies | 143 view(s)
  • rmjenkins14's Avatar
    January 11th, 2021, 09:20 AM
    Late post from Saturday's masters workout. It was a cold day but the pool was great - this workout credit goes to our masters coach, not me, but in...
    0 replies | 138 view(s)
  • Calvin S's Avatar
    December 27th, 2020, 07:42 PM
    Calvin S created a blog entry Sunday 12/27/2020 in Calvin S
    AM SCY Solo @ LRRC “Recovery, Aerobic Kicking” 4000 FR kick H.A.S. HOLD UNDER 50:00 (1:15/100) w/ fins + SNKL (48:51 - 1:13.25/100) 200...
    0 replies | 112 view(s)
  • rmjenkins14's Avatar
    January 4th, 2021, 04:11 PM
    Happy first Monday of the new year! TBH, I didn't feel all that happy today as I had to go back to work, but this swim cleared my head (and my nasal...
    0 replies | 101 view(s)
  • __steve__'s Avatar
    January 13th, 2021, 08:05 PM
    __steve__ created a blog entry 1|13|21 SCY in Blog
    500 ez fr snorkel 500 bk fins 4x50fr as 25 nb / 25 one arm 100 floppy fish snorkel 25 floppy back fish 300 flutter kick snorkel
    0 replies | 98 view(s)
  • __steve__'s Avatar
    January 16th, 2021, 01:13 PM
    __steve__ created a blog entry 1|15|21 SCY in Blog
    500 ez fr snorkel 500 bk fins 250 fr snorkel 50 floppy fish 250 fr snorkel 50 floppy fish 2 x 50 one arm fr 250 kick as 25 flutter/25 frog...
    0 replies | 95 view(s)
  • rmjenkins14's Avatar
    January 20th, 2021, 03:03 PM
    Long swim today with a long main set - enjoy! Warmup (800): 300 swim 4x75 k/d/s @ 1:30 8x25 @ :30 - d/s IMO Main (3000): 2XRest (200):
    0 replies | 71 view(s)
  • rmjenkins14's Avatar
    January 4th, 2021, 10:57 AM
    Happy New Year! I haven't been posting a lot of swim workouts in the past few months because of short and uncertain pool times, but I'm vowing to...
    0 replies | 71 view(s)
  • rmjenkins14's Avatar
    January 8th, 2021, 02:45 PM
    A little short on time today (more so than usual) because my brain was on autopilot and drove to school pickup instead of the Y. Oops! Quick 2200...
    0 replies | 68 view(s)
  • Calvin S's Avatar
    December 29th, 2020, 03:54 PM
    Calvin S created a blog entry Tuesday 12/29/2020 in Calvin S
    AM SCY Solo @ LRAC 500 (25 FR swim/25 FR side-kick) 20x200 @ 3:00 kick w/ fins 10 - H.A.S. w/ SNKL 10 - w/ BD 500 FLOAT
    0 replies | 52 view(s)
  • __steve__'s Avatar
    January 23rd, 2021, 01:17 PM
    1|21 warmup: 500 fr snorkel 500 bk fins drill/kick: 750 various
    0 replies | 29 view(s)
More Activity