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  • JPEnge's Avatar
    September 30th, 2020, 11:34 AM
    Wednesday 9/30/2020 Garage Workout 5 min general warmup + barbell warmup Power Snatch - 95/3, 115/2, 135/2, 160/3, 170/2, 180/1, 165/3, 175/2,...
    0 replies | 1 view(s)
  • Calvin S's Avatar
    September 29th, 2020, 10:46 PM
    Calvin S created a blog entry Tuesday 9/29/2020 in Calvin S
    PM SCY Solo @ LRRC "Threshold" 500 swim every 4th 25 head-up scull 500 FR kick w/ fins + BD 500 pull w/ SP + SNKL 4x100 @ 1:05 (1:01, 1:02+,...
    0 replies | 50 view(s)
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